Sally lunn bread + honeyed brown butter spread
- 11 ingredients
- Servings per recipe: 1
- Serving size: 737 g
Preparation & details:
smittenkitchen.com/blog/2011/03/sally-lunn-bread-honeyed-brown-butter-spread/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 349 kcal 16%
- Protein: 5.96 g 11%
- Fat: 21.13 g Why gray? Help 44%
- Carbohydrates: 34.37 g 14%
Calorie breakdown
Help
- Protein: 7% 24 kcal
- Fat: 53% 186 kcal
- Carbohydrates: 40% 139 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
349 kcal
16%
Water
37.19 g
1%
Carbohydrates
Carbohydrate
34.37 g
14%
Fiber
1.1 g
4%
Sugars, total
8.29 g
Starch
0 g
Lipids
Total lipid (fat)
21.13 g
44%
Total polyunsaturated
1.116 g
Omega 3 (n-3)
0.078 g
5%
Omega 6 (n-6)
0.605 g
5%
Total monounsaturated
5.618 g
Total saturated
12.785 g
as low as possible
Total trans
0.758 g
as low as possible
Cholesterol
102 mg
as low as possible
Protein + aminoacids
Protein
5.96 g
11%
Tryptophan
0.075 g
23%
Threonine
0.203 g
16%
Isoleucine
0.251 g
21%
Leucine
0.458 g
17%
Lysine
0.269 g
11%
Methionine + Cystine
0.235 g
19%
Methionine
0.126 g
Cystine
0.109 g
Phenylalanine + Tyrosine
0.51 g
24%
Phenylalanine
0.299 g
Tyrosine
0.211 g
Valine
0.3 g
20%
Vitamins
Vitamin C
0 mg
0%
Folate, total
32 µg
Folate, DFE
32 µg DFE
8%
Vitamin B-1 (Thiamin)
0.127 mg
12%
Vitamin B-2 (Riboflavin)
0.133 mg
12%
Vitamin B-3 (Niacin)
0.713 mg
5%
Vitamin B-5 (Pantothenic acid)
0.525 mg
11%
Vitamin B-6
0.054 mg
4%
Vitamin B-12 (Cobalamin)
0.26 µg
11%
Vitamin A
686 IU
29%
Vitamin E
0.7 mg
5%
Vitamin D
25 IU
4%
Vitamin K
1.8 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
46 mg
5%
Magnesium, Mg
12 mg
4%
Phosphorus, P
90 mg
13%
Iron, Fe
0.63 mg
4%
Potassium, K
95 mg
2%
Sodium, Na
362 mg
24%
Zinc, Zn
0.55 mg
7%
Copper, Cu
0.07 mg
8%
Selenium, Se
16.1 µg
29%
Manganese, Mn
0.243 mg
14%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 cups (250 grams or 8 3/4 ounces) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 2 cup |
| 2 tablespoons (25 grams or 7/8 ounce) granulated sugar | Sugars · granulated - 2 tbsp |
| 1 teaspoon (5 grams) table salt | Salt · table - 1 tsp |
| 1 1/8 teaspoon (1/2 packet or 1/8 ounce) active dry yeast | Leavening agents · yeast · baker's · active dry - 1.13 tsp |
| 3/4 cup (177 ml) milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 0.75 cup |
| 4 tablespoons (57 grams or 2 ounces) unsalted butter, softened | Butter · without salt - 4 tbsp |
| 1 large egg | Egg · whole · raw · fresh - 1 large |
| 1 large egg yolk | Egg · yolk · raw · fresh - 1 large |
| Salted and honeyed brown butter spread | |
| 1 stick (4 ounces or 113 grams) unsalted butter, divided | Butter · without salt - 1 stick |
| 1 to 2 tablespoons honey | Honey - 1.5 tbsp |
| Few pinches flaky sea salt | Salt · table - 1 dash |
Possible differences in nutritional values
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.