Red wine chocolate cake
- 17 ingredients
- Servings per recipe: 1
- Serving size: 901 g
Preparation & details:
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 320 kcal 15%
- Protein: 4.45 g 8%
- Fat: 14.65 g Why gray? Help 30%
- Carbohydrates: 42.13 g 17%
Calorie breakdown
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- Protein: 5% 16 kcal
- Fat: 42% 129 kcal
- Carbohydrates: 52% 159 kcal
Omega 6 : Omega 3
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1:1 20:1 6:1
General
Energy
320 kcal
15%
Water
35.37 g
1%
Carbohydrates
Carbohydrate
42.13 g
17%
Fiber
2.2 g
9%
Sugars, total
27.11 g
Starch
0.05 g
Lipids
Total lipid (fat)
14.65 g
30%
Total polyunsaturated
0.768 g
Omega 3 (n-3)
0.068 g
5%
Omega 6 (n-6)
0.438 g
4%
Total monounsaturated
3.966 g
Total saturated
8.563 g
as low as possible
Total trans
0.312 g
as low as possible
Cholesterol
78 mg
as low as possible
Protein + aminoacids
Protein
4.45 g
8%
Tryptophan
0.057 g
18%
Threonine
0.161 g
13%
Isoleucine
0.196 g
16%
Leucine
0.351 g
13%
Lysine
0.242 g
10%
Methionine + Cystine
0.165 g
14%
Methionine
0.094 g
Cystine
0.071 g
Phenylalanine + Tyrosine
0.389 g
18%
Phenylalanine
0.219 g
Tyrosine
0.17 g
Valine
0.246 g
16%
Vitamins
Vitamin C
0 mg
0%
Folate, total
13 µg
Folate, DFE
13 µg DFE
3%
Vitamin B-1 (Thiamin)
0.032 mg
3%
Vitamin B-2 (Riboflavin)
0.082 mg
7%
Vitamin B-3 (Niacin)
0.386 mg
3%
Vitamin B-5 (Pantothenic acid)
0.343 mg
7%
Vitamin B-6
0.053 mg
4%
Vitamin B-12 (Cobalamin)
0.14 µg
6%
Vitamin A
490 IU
21%
Vitamin E
0.4 mg
3%
Vitamin D
18 IU
3%
Vitamin K
1.4 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
62 mg
6%
Magnesium, Mg
34 mg
11%
Phosphorus, P
113 mg
16%
Iron, Fe
1.29 mg
7%
Potassium, K
202 mg
4%
Sodium, Na
147 mg
10%
Zinc, Zn
0.67 mg
8%
Copper, Cu
0.224 mg
25%
Selenium, Se
9.2 µg
17%
Manganese, Mn
0.341 mg
19%
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Ingredients
Ingredient description | Matched product |
---|---|
Cake | |
6 tablespoons (85 grams) unsalted butter, at room temperature | Butter · without salt - 6 tbsp |
3/4 cup (145 grams) firmly packed dark brown sugar | Sugars · brown - 0.75 cup packed |
1/4 cup (50 grams) white granulated sugar | Sugars · granulated - 0.25 cup |
1 large egg | Egg · whole · raw · fresh - 1 large |
1 large egg yolk, at room temperature | Egg · yolk · raw · fresh - 1 large |
3/4 cup (177 ml) red wine | Alcoholic beverage · wine · table · red - 0.75 cup |
1 teaspoon (5 ml) vanilla extract | Vanilla extract - 1 tsp |
1 cup + 1 tablespoon (133 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 133 g |
1/2 cup (41 grams) Dutch cocoa powder | Cocoa · dry powder · unsweetened - 0.5 cup |
1/8 teaspoon baking soda | Leavening agents · baking soda - 0.13 tsp |
1/2 teaspoon baking powder | Leavening agents · baking powder · low-sodium - 0.5 tsp |
1/4 teaspoon table salt | Salt · table - 0.25 tsp |
1/4 teaspoon ground cinnamon | Spices · cinnamon · ground - 0.25 tsp |
Topping | |
1/2 cup mascarpone cheese | Cheese · cream - 0.5 cup |
1/2 cup (118 grams) chilled heavy or whipping cream | Cream · whipped · cream topping · pressurized - 0.5 cup |
2 tablespoons (25 grams) granulated sugar | Sugars · granulated - 2 tbsp |
1/4 teaspoon vanilla extract | Vanilla extract - 0.25 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.