Dobos torte
- 14 ingredients
- Servings per recipe: 1
- Serving size: 1.6 kg
Preparation & details:
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 408 kcal 19%
- Protein: 6.35 g 12%
- Fat: 24.4 g Why gray? Help 50%
- Carbohydrates: 42.11 g 17%
Calorie breakdown
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- Protein: 7% 27 kcal
- Fat: 53% 216 kcal
- Carbohydrates: 41% 166 kcal
Omega 6 : Omega 3
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1:1 20:1 15:1
General
Energy
408 kcal
19%
Water
26.18 g
1%
Carbohydrates
Carbohydrate
42.11 g
17%
Fiber
2.2 g
9%
Sugars, total
33.07 g
Starch
0.31 g
Lipids
Total lipid (fat)
24.4 g
50%
Total polyunsaturated
1.687 g
Omega 3 (n-3)
0.076 g
5%
Omega 6 (n-6)
1.177 g
10%
Total monounsaturated
8.434 g
Total saturated
12.474 g
as low as possible
Total trans
0.486 g
as low as possible
Cholesterol
185 mg
as low as possible
Protein + aminoacids
Protein
6.35 g
12%
Tryptophan
0.066 g
21%
Threonine
0.213 g
17%
Isoleucine
0.258 g
21%
Leucine
0.434 g
16%
Lysine
0.324 g
13%
Methionine + Cystine
0.237 g
19%
Methionine
0.133 g
Cystine
0.104 g
Phenylalanine + Tyrosine
0.458 g
22%
Phenylalanine
0.262 g
Tyrosine
0.196 g
Valine
0.317 g
21%
Vitamins
Vitamin C
0.6 mg
1%
Folate, total
27 µg
Folate, DFE
27 µg DFE
7%
Vitamin B-1 (Thiamin)
0.061 mg
6%
Vitamin B-2 (Riboflavin)
0.166 mg
15%
Vitamin B-3 (Niacin)
0.331 mg
2%
Vitamin B-5 (Pantothenic acid)
0.68 mg
14%
Vitamin B-6
0.094 mg
7%
Vitamin B-12 (Cobalamin)
0.39 µg
16%
Vitamin A
581 IU
25%
Vitamin E
1.47 mg
10%
Vitamin D
41 IU
7%
Vitamin K
2.8 µg
3%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
41 mg
4%
Magnesium, Mg
45 mg
15%
Phosphorus, P
137 mg
20%
Iron, Fe
2.58 mg
14%
Potassium, K
183 mg
4%
Sodium, Na
59 mg
4%
Zinc, Zn
1.08 mg
14%
Copper, Cu
0.364 mg
40%
Selenium, Se
13.9 µg
25%
Manganese, Mn
0.601 mg
33%
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- Fat: 61%
- Carbs: 34%
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Ingredients
Ingredient description | Matched product |
---|---|
Cake layers | |
7 large eggs, separated | Egg · whole · raw · fresh - 7 large |
3 large egg yolks | Egg · yolk · raw · fresh - 3 large |
1 pound (3 1/2 cups or 455 grams) confectioners’ sugar, plus extra for dusting racks | Sugars · powdered - 3.5 cup sifted |
3/4 cup (94 grams or 3 1/3 ounces) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 0.75 cup |
1 tablespoon lemon juice | Lemon juice · raw - 1 tbsp |
1/8 teaspoon table salt | Salt · table - 0.13 tsp |
Frosting and filling | |
1/2 pound (8 ounces or 227 grams) semi- or bittersweet chocolate, coarsely chopped | Chocolate · dark · 70-85% cacao solids - 8 oz |
1/2 pound (2 sticks or 226 grams) unsalted butter, cut into chunks | Butter · without salt - 226 g |
1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
3 large egg yolks | Egg · yolk · raw · fresh - 3 large |
2 tablespoons confectioners’ sugar | Sugars · powdered - 2 tbsp unsifted |
Caramel layer | |
1/2 cup granulated sugar | Sugars · granulated - 0.5 cup |
1 tablespoon water | Water · bottled · generic - 1 tbsp |
Handful of toasted, peeled hazelnuts | Nuts · hazelnuts or filberts - 0.5 cup, whole |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.