St. Amand Chocolate Cream Cake for Vanberg & DeWulf
- 12 ingredients
- Servings per recipe: 1
- Serving size: 2 kg
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 397 kcal 18%
- Protein: 4.68 g 9%
- Fat: 27.29 g Why gray? Help 56%
- Carbohydrates: 35.23 g 14%
Calorie breakdown
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- Protein: 4% 17 kcal
- Fat: 61% 242 kcal
- Carbohydrates: 34% 135 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
397 kcal
18%
Water
30.83 g
1%
Carbohydrates
Carbohydrate
35.23 g
14%
Fiber
3.6 g
14%
Sugars, total
19.26 g
Starch
0 g
Lipids
Total lipid (fat)
27.29 g
56%
Total polyunsaturated
1.102 g
Omega 3 (n-3)
0.07 g
5%
Omega 6 (n-6)
0.661 g
5%
Total monounsaturated
7.649 g
Total saturated
16.429 g
as low as possible
Total trans
0.492 g
as low as possible
Cholesterol
71 mg
as low as possible
Protein + aminoacids
Protein
4.68 g
9%
Tryptophan
0.043 g
13%
Threonine
0.118 g
9%
Isoleucine
0.14 g
12%
Leucine
0.245 g
9%
Lysine
0.157 g
6%
Methionine + Cystine
0.12 g
10%
Methionine
0.064 g
Cystine
0.056 g
Phenylalanine + Tyrosine
0.282 g
13%
Phenylalanine
0.163 g
Tyrosine
0.119 g
Valine
0.177 g
12%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.034 mg
3%
Vitamin B-2 (Riboflavin)
0.082 mg
7%
Vitamin B-3 (Niacin)
0.521 mg
4%
Vitamin B-5 (Pantothenic acid)
0.284 mg
6%
Vitamin B-6
0.039 mg
3%
Vitamin B-12 (Cobalamin)
0.15 µg
6%
Vitamin A
610 IU
26%
Vitamin E
0.69 mg
5%
Vitamin D
17 IU
3%
Vitamin K
3.3 µg
4%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
43 mg
4%
Magnesium, Mg
66 mg
21%
Phosphorus, P
132 mg
19%
Iron, Fe
2.27 mg
13%
Potassium, K
236 mg
5%
Sodium, Na
218 mg
15%
Zinc, Zn
1.1 mg
14%
Copper, Cu
0.465 mg
52%
Selenium, Se
8.9 µg
16%
Manganese, Mn
0.548 mg
30%
Similar recipes
- Protein: 5%
- Fat: 43%
- Carbs: 52%
Chocolate mint chip cookie ice cream sandwich
- 404 kcal
- 11 ingredients
Ingredients
Ingredient description | Matched product |
---|---|
Cake | |
8 ounces (2 sticks) unsalted butter, room temperature | Butter · without salt - 2 stick |
1 cup St. Amand beer | Alcoholic beverage · beer · regular · all - 1 cup |
2/3 cup cocoa powder (Dutch Process), plus an additional ¼ cup to dust the baking pans | Cocoa · dry powder · unsweetened - 0.9 cup |
1 cup granulated sugar | Sugars · granulated - 1 cup |
1 teaspoon kosher salt | Salt · table - 1 tsp |
2 cups all-purpose flour | Wheat flour · white · all-purpose · unenriched - 2 cup |
1 ¼ teaspoons baking soda | Leavening agents · baking soda - 1.25 tsp |
2 large eggs | Egg · whole · raw · fresh - 2 large |
½ cup Sour Cream | Cream · sour · cultured - 0.5 cup |
Glaze | |
1 pound Bittersweet Chocolate | Chocolate · dark · 60-69% cacao solids - 454 g |
1 cup Heavy Cream | Cream · fluid · heavy whipping - 1 cup, fluid (yields 2 cups whipped) |
2 0unces Butter | Butter · without salt - 2 fl oz |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.