Pork · cured · ham -- water added · rump · bone-in · separable lean and fat · heated · roasted 161 kcal Protein: 50% Fat: 48% Carbs: 2% Add to
Pork · cured · ham -- water added · rump · bone-in · separable lean and fat · unheated 172 kcal Protein: 33% Fat: 66% Carbs: 2% Add to
Pork · cured · ham -- water added · shank · bone-in · separable lean and fat · heated · roasted 200 kcal Protein: 37% Fat: 60% Carbs: 3% Add to
Pork · cured · ham -- water added · shank · bone-in · separable lean and fat · unheated 167 kcal Protein: 40% Fat: 59% Carbs: 2% Add to
Pork · cured · ham -- water added · slice · bone-in · separable lean and fat · heated · pan-broil 166 kcal Protein: 50% Fat: 47% Carbs: 4% Add to
Pork · cured · ham -- water added · slice · bone-in · separable lean and fat · unheated 164 kcal Protein: 38% Fat: 59% Carbs: 3% Add to
Pork · cured · ham -- water added · slice · boneless · separable lean and fat · heated · pan-broil 125 kcal Protein: 59% Fat: 36% Carbs: 5% Add to
Pork · cured · ham -- water added · whole · boneless · separable lean and fat · heated · roasted 126 kcal Protein: 56% Fat: 39% Carbs: 5% Add to
Pork · cured · ham -- water added · whole · boneless · separable lean and fat · unheated 121 kcal Protein: 56% Fat: 40% Carbs: 5% Add to