Beef · chuck · top blade · separable lean and fat · trimmed to 0" fat · select · cooked · broiled 200 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · select · cooked · broiled 183 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · rib eye · small end (ribs 10-12) · separable lean and fat · trimmed to 0" fat · select · cooked · broiled 234 kcal Protein: 51% Fat: 49% Carbs: 0% Add to
Beef · rib · large end (ribs 6-9) · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled 324 kcal Protein: 28% Fat: 72% Carbs: 0% Add to
Beef · rib · small end (ribs 10-12) · separable lean and fat · trimmed to 0" fat · select · cooked · broiled 285 kcal Protein: 37% Fat: 63% Carbs: 0% Add to
Beef · rib · small end (ribs 10-12) · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled 278 kcal Protein: 42% Fat: 58% Carbs: 0% Add to
Beef · rib · whole (ribs 6-12) · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled 315 kcal Protein: 31% Fat: 69% Carbs: 0% Add to
Beef · round · full cut · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled 218 kcal Protein: 54% Fat: 46% Carbs: 0% Add to
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled London Broil 201 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · tenderloin · steak · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled Beef Medallions 262 kcal Protein: 43% Fat: 57% Carbs: 0% Add to
Beef · top sirloin · steak · separable lean and fat · trimmed to 0" fat · select · cooked · broiled 206 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · top sirloin · steak · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled 230 kcal Protein: 50% Fat: 50% Carbs: 0% Add to