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Bread · wheat

honey wheat/crushed wheat/wheat bran/wheat germ
  • 267 kcal
  • Protein: 16%
  • Fat: 11%
  • Carbs: 73%
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Crackers · wheat · regular

Wheat Thins/toasted wheat/cracked wheat/stoned wheat/Harvest Wheats/Ritz Crackers with Whole Wheat/Multi-Grain Wheat thins
  • 455 kcal
  • Protein: 6%
  • Fat: 32%
  • Carbs: 62%

The charts on list show calorie breakdown. Other values apply for 100g of products.