Crackers · melba toast · wheat

Crackers comparison

Product Calories Protein Carbohydrates Fat
Crackers · melba toast · wheat 374 kcal 12.9 g 76.4 g 2.3 g
Crackers · saltines · whole wheat (includes multi-grain) 398 kcal 7.14 g 68.25 g 10.71 g
Crackers · matzo · whole-wheat 351 kcal 13.1 g 78.9 g 1.5 g
Crackers · melba toast · plain 390 kcal 12.1 g 76.6 g 3.2 g
Crackers · melba toast · rye (includes pumpernickel) 389 kcal 11.6 g 77.3 g 3.4 g
Crackers · melba toast · plain · without salt 390 kcal 12.1 g 76.6 g 3.2 g
Crackers · wheat · regular 455 kcal 7.3 g 70.73 g 16.4 g
Crackers · wheat · reduced fat 444 kcal 9.34 g 71.52 g 13.37 g
Crackers · whole-wheat · low salt 443 kcal 8.8 g 68.6 g 17.2 g
Crackers · wheat · low salt 473 kcal 8.6 g 64.9 g 20.6 g
Crackers · rusk toast 407 kcal 13.5 g 72.3 g 7.2 g

* Nutritional values per 100 g of product