Asian chicken or turkey garden salad · with crispy noodles (chicken and/or turkey, lettuce, fruit, nuts, crispy noodles) · no dressing

Wendy's Mandarin Chicken Salad

Asian chicken or turkey garden salad comparison

Product Calories Protein Carbohydrates Fat
Asian chicken or turkey garden salad · with crispy noodles (chicken and/or turkey, lettuce, fruit, nuts, crispy noodles) · no dressing 120 kcal 11.21 g 8.01 g 5.23 g
Asian chicken or turkey garden salad (chicken and/or turkey, lettuce, fruit, nuts) · no dressing 113 kcal 10.6 g 8.17 g 4.66 g
Chicken or turkey · (breaded, fried) garden salad · with bacon and cheese (chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables) · no dressing 120 kcal 6.97 g 6.12 g 7.68 g
Chicken or turkey · garden salad · with bacon and cheese (chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables) · no dressing 109 kcal 11.91 g 2.72 g 5.53 g
Chicken or turkey · (breaded, fried) garden salad · with cheese (chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables) · no dressing 120 kcal 6.75 g 6.19 g 7.81 g
Chicken or turkey · garden salad · with cheese (chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables) · no dressing 96 kcal 11.28 g 2.73 g 4.44 g
Lettuce · salad · with assorted vegetables including tomatoes and/or carrots · no dressing 20 kcal 1.28 g 4.15 g 0.21 g
Fruit salad · fresh or raw · (excluding citrus fruits) · no dressing 53 kcal 0.7 g 13.53 g 0.26 g
Lettuce · salad · with egg · cheese · tomato · and/or carrots · with or · without other vegetables · no dressing 68 kcal 4.48 g 3.49 g 4.28 g
Lettuce · salad · with cheese · tomato and/or carrots · with or · without other vegetables · no dressing 74 kcal 4.57 g 3.75 g 4.81 g
Fruit salad · fresh or raw · (including citrus fruits) · no dressing 52 kcal 0.75 g 13.16 g 0.23 g

* Nutritional values per 100 g of product