Product details

Bacon and beef sticks

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 517 kcal 24%
  • Protein: 29.1 g 53%
  • Fat: 44.2 g Why gray? Help 91%
  • Carbohydrates: 0.8 g 0%

Calorie breakdown

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  • Protein: 22% 116 kcal
  • Fat: 77% 398 kcal
  • Carbohydrates: 1% 3 kcal

Omega 6 : Omega 3

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1:1 20:1 12:1

bacon and beef sticks

General

  • Energy

    517 kcal

    24%

  • Water

    21.6 g

    1%

Carbohydrates

  • Carbohydrate

    0.8 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.8 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    44.2 g

    91%

  • Total polyunsaturated

    4.3 g

  • Omega 3 (n-3)

    0.33 g

    23%

  • Omega 6 (n-6)

    3.97 g

    33%

  • Total monounsaturated

    21.9 g

  • Total saturated

    16 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    102 mg

    as low as possible

Protein + aminoacids

  • Protein

    29.1 g

    53%

  • Tryptophan

    0.21 g

    66%

  • Threonine

    0.959 g

    75%

  • Isoleucine

    0.971 g

    80%

  • Leucine

    1.732 g

    64%

  • Lysine

    1.824 g

    75%

  • Methionine + Cystine

    0.855 g

    70%

  • Methionine

    0.593 g

  • Cystine

    0.262 g

  • Phenylalanine + Tyrosine

    1.578 g

    75%

  • Phenylalanine

    0.868 g

  • Tyrosine

    0.71 g

  • Valine

    1.083 g

    71%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.6 mg

    55%

  • Vitamin B-2 (Riboflavin)

    0.285 mg

    26%

  • Vitamin B-3 (Niacin)

    4.867 mg

    35%

  • Vitamin B-5 (Pantothenic acid)

    1.06 mg

    21%

  • Vitamin B-6

    0.5 mg

    38%

  • Vitamin B-12 (Cobalamin)

    1.9 µg

    79%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    1.6 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    14 mg

    1%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    142 mg

    20%

  • Iron, Fe

    1.86 mg

    10%

  • Potassium, K

    385 mg

    8%

  • Sodium, Na

    1420 mg

    95%

  • Zinc, Zn

    3.23 mg

    40%

  • Copper, Cu

    0.08 mg

    9%

  • Selenium, Se

    26.1 µg

    47%

  • Manganese, Mn

    0.038 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Bacon and beef sticks comparison

Product Calories Protein Carbohydrates Fat
Bacon and beef sticks 517 kcal 29.1 g 0.8 g 44.2 g
Sausage · summer · pork and beef · sticks · with cheddar cheese 426 kcal 19.43 g 1.82 g 37.91 g
Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 14.66 g 16.14 g 15.37 g
Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun 265 kcal 14.09 g 23.82 g 12.66 g
Bacon cheeseburger · 1/4 lb meat · with tomato and/or catsup · on bun 286 kcal 16.84 g 18.15 g 16.2 g
Bacon dressing (hot) 274 kcal 3.92 g 55.83 g 4.05 g
Bacon cheeseburger · 1/3 lb meat · with tomato and/or catsup · on bun 264 kcal 15.2 g 19.56 g 13.51 g
Bacon on biscuit 352 kcal 9.18 g 48.26 g 13.62 g
Bacon · meatless 310 kcal 10.68 g 6.32 g 29.52 g
Bacon · pre-sliced · reduced/low sodium · unprepared 407 kcal 12.53 g 0.83 g 39.27 g
Bacon bits · meatless 476 kcal 32 g 28.6 g 25.9 g

* Nutritional values per 100 g of product