Amount per 100 g
- Energy (calories): 274 kcal 13%
- Protein: 3.92 g 7%
- Fat: 4.05 g Why gray? Help 8%
- Carbohydrates: 55.83 g 23%
Calorie breakdown
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- Protein: 6% 17 kcal
- Fat: 14% 37 kcal
- Carbohydrates: 80% 216 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
274 kcal
13%
Water
33.85 g
1%
Carbohydrates
Carbohydrate
55.83 g
23%
Fiber
0 g
0%
Sugars, total
54.11 g
Starch
~
Lipids
Total lipid (fat)
4.05 g
8%
Total polyunsaturated
0.706 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.794 g
Total saturated
1.382 g
as low as possible
Total trans
~
-
Cholesterol
11 mg
as low as possible
Protein + aminoacids
Protein
3.92 g
7%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.065 mg
6%
Vitamin B-2 (Riboflavin)
0.037 mg
3%
Vitamin B-3 (Niacin)
1.207 mg
9%
Vitamin B-5 (Pantothenic acid)
0.127 mg
3%
Vitamin B-6
0.062 mg
5%
Vitamin B-12 (Cobalamin)
0.13 µg
5%
Vitamin A
4 IU
0%
Vitamin E
0.05 mg
0%
Vitamin D
2 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
4 mg
0%
Magnesium, Mg
5 mg
2%
Phosphorus, P
47 mg
7%
Iron, Fe
0.19 mg
1%
Potassium, K
75 mg
2%
Sodium, Na
406 mg
27%
Zinc, Zn
0.37 mg
5%
Copper, Cu
0.02 mg
2%
Selenium, Se
6.2 µg
11%
Manganese, Mn
0.06 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Bacon dressing (hot) comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Bacon dressing (hot) | 274 kcal | 3.92 g | 55.83 g | 4.05 g |
Lettuce · wilted · with bacon dressing | 81 kcal | 2.98 g | 2.47 g | 6.57 g |
Hot ham and cheese sandwich · on bun | 213 kcal | 11.03 g | 16.14 g | 11.36 g |
Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun | 262 kcal | 14.66 g | 16.14 g | 15.37 g |
Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun | 265 kcal | 14.09 g | 23.82 g | 12.66 g |
Bacon cheeseburger · 1/4 lb meat · with tomato and/or catsup · on bun | 286 kcal | 16.84 g | 18.15 g | 16.2 g |
Bacon cheeseburger · 1/3 lb meat · with tomato and/or catsup · on bun | 264 kcal | 15.2 g | 19.56 g | 13.51 g |
Bacon on biscuit | 352 kcal | 9.18 g | 48.26 g | 13.62 g |
Bacon · meatless | 310 kcal | 10.68 g | 6.32 g | 29.52 g |
Bacon and beef sticks | 517 kcal | 29.1 g | 0.8 g | 44.2 g |
Bacon · pre-sliced · reduced/low sodium · unprepared | 407 kcal | 12.53 g | 0.83 g | 39.27 g |
* Nutritional values per 100 g of product