Amount per 100 g
- Energy (calories): 476 kcal 22%
- Protein: 32 g 59%
- Fat: 25.9 g Why gray? Help 53%
- Carbohydrates: 28.6 g 12%
Calorie breakdown
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- Protein: 27% 128 kcal
- Fat: 49% 233 kcal
- Carbohydrates: 24% 114 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
476 kcal
22%
Water
8 g
0%
Carbohydrates
Carbohydrate
28.6 g
12%
Fiber
10.2 g
41%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
25.9 g
53%
Total polyunsaturated
13.548 g
Omega 3 (n-3)
1.479 g
102%
Omega 6 (n-6)
12.069 g
99%
Total monounsaturated
6.225 g
Total saturated
4.055 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
32 g
59%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.9 mg
3%
Folate, total
127 µg
Folate, DFE
127 µg DFE
32%
Vitamin B-1 (Thiamin)
0.6 mg
55%
Vitamin B-2 (Riboflavin)
0.07 mg
6%
Vitamin B-3 (Niacin)
1.6 mg
11%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.08 mg
6%
Vitamin B-12 (Cobalamin)
1.2 µg
50%
Vitamin A
0 IU
0%
Vitamin E
6.9 mg
46%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
118.5 mg
Minerals
Calcium, Ca
101 mg
10%
Magnesium, Mg
95 mg
31%
Phosphorus, P
217 mg
31%
Iron, Fe
0.72 mg
4%
Potassium, K
145 mg
3%
Sodium, Na
1770 mg
118%
Zinc, Zn
1.87 mg
23%
Copper, Cu
0.539 mg
60%
Selenium, Se
7.4 µg
13%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Bacon bits comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Bacon bits · meatless | 476 kcal | 32 g | 28.6 g | 25.9 g |
Broccoli salad · with cauliflower · cheese · bacon bits · and dressing | 269 kcal | 6.09 g | 10.37 g | 22.85 g |
CAMPBELL'S · CHUNKY Soups · Baked Potato · with Cheddar & Bacon Bits Soup | 78 kcal | 2.04 g | 9.39 g | 3.67 g |
Bacon · meatless | 310 kcal | 10.68 g | 6.32 g | 29.52 g |
Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun | 262 kcal | 14.66 g | 16.14 g | 15.37 g |
Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun | 265 kcal | 14.09 g | 23.82 g | 12.66 g |
Bacon cheeseburger · 1/4 lb meat · with tomato and/or catsup · on bun | 286 kcal | 16.84 g | 18.15 g | 16.2 g |
Bacon dressing (hot) | 274 kcal | 3.92 g | 55.83 g | 4.05 g |
Bacon cheeseburger · 1/3 lb meat · with tomato and/or catsup · on bun | 264 kcal | 15.2 g | 19.56 g | 13.51 g |
Bacon on biscuit | 352 kcal | 9.18 g | 48.26 g | 13.62 g |
Bacon and beef sticks | 517 kcal | 29.1 g | 0.8 g | 44.2 g |
* Nutritional values per 100 g of product