Product details

Snacks · beef jerky · chopped and formed

Slim Jim / Big Jerk / Super Jerk / Giant Jerk

Snacks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 410 kcal 19%
  • Protein: 33.2 g 61%
  • Fat: 25.6 g Why gray? Help 53%
  • Carbohydrates: 11 g 4%

Calorie breakdown

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  • Protein: 33% 133 kcal
  • Fat: 57% 230 kcal
  • Carbohydrates: 11% 44 kcal

Omega 6 : Omega 3

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1:1 20:1 5:1

snacks

General

  • Energy

    410 kcal

    19%

  • Water

    23.36 g

    1%

Carbohydrates

  • Carbohydrate

    11 g

    4%

  • Fiber

    1.8 g

    7%

  • Sugars, total

    9 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    25.6 g

    53%

  • Total polyunsaturated

    1.011 g

  • Omega 3 (n-3)

    0.18 g

    12%

  • Omega 6 (n-6)

    0.831 g

    7%

  • Total monounsaturated

    11.305 g

  • Total saturated

    10.85 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    48 mg

    as low as possible

Protein + aminoacids

  • Protein

    33.2 g

    61%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    134 µg

  • Folate, DFE

    134 µg DFE

    34%

  • Vitamin B-1 (Thiamin)

    0.154 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.142 mg

    13%

  • Vitamin B-3 (Niacin)

    1.732 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.163 mg

    3%

  • Vitamin B-6

    0.179 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.99 µg

    41%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.49 mg

    3%

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    2.3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    20 mg

    2%

  • Magnesium, Mg

    51 mg

    16%

  • Phosphorus, P

    407 mg

    58%

  • Iron, Fe

    5.42 mg

    30%

  • Potassium, K

    597 mg

    13%

  • Sodium, Na

    2081 mg

    139%

  • Zinc, Zn

    8.11 mg

    101%

  • Copper, Cu

    0.227 mg

    25%

  • Selenium, Se

    10.7 µg

    19%

  • Manganese, Mn

    0.111 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Snacks comparison

Product Calories Protein Carbohydrates Fat
Snacks · beef jerky · chopped and formed 410 kcal 33.2 g 11 g 25.6 g
Snacks · beef sticks · smoked 550 kcal 21.5 g 5.4 g 49.6 g
Snacks · vegetable chips · made from garden vegetables 473 kcal 5.32 g 60.43 g 23.3 g
Snacks · granola bars · soft · coated · milk chocolate coating · peanut butter 508 kcal 10.2 g 53.4 g 31.1 g
Snacks · pork skins · plain 544 kcal 61.3 g 0 g 31.3 g
Snacks · popcorn · caramel-coated · with peanuts 400 kcal 6.4 g 80.7 g 7.8 g
Snacks · tortilla chips · taco-flavor 480 kcal 7.9 g 63.1 g 24.2 g
Snacks · granola bar · with coconut · chocolate coated 531 kcal 5.2 g 55.2 g 32.2 g
Snacks · granola bar · chewy · reduced sugar · all flavors 412 kcal 5.55 g 69.4 g 12.5 g
Snacks · corn-based · extruded · puffs or twists · cheese-flavor · unenriched 558 kcal 5.76 g 54.1 g 35.76 g
Snacks · granola bars · soft · coated · milk chocolate coating · chocolate chip 466 kcal 5.8 g 63.8 g 24.9 g

* Nutritional values per 100 g of product