Beef · chuck · arm pot roast · separable lean and fat · trimmed to 0" fat · select · cooked · braised

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 0" fat · select · cooked · braised 283 kcal 29.23 g 0 g 17.56 g
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 0" fat · all grades · cooked · braised 297 kcal 28.94 g 0 g 19.17 g
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · choice · raw 249 kcal 19.14 g 0 g 18.57 g
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · all grades · raw 244 kcal 19.23 g 0 g 17.98 g
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · braised 309 kcal 30.2 g 0 g 19.93 g
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · select · raw 239 kcal 19.33 g 0 g 17.39 g
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · select · cooked · braised 295 kcal 30.05 g 0 g 18.5 g
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · braised 302 kcal 30.12 g 0 g 19.22 g
Beef · chuck for stew · separable lean and fat · select · cooked · braised 186 kcal 32.29 g 0 g 6.34 g
Beef · loin · tenderloin roast · separable lean only · boneless · trimmed to 0" fat · select · cooked · roasted 169 kcal 27.55 g 0 g 6.54 g
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · all grades · raw 132 kcal 22.11 g 0 g 4.19 g

* Nutritional values per 100 g of product