Bread · whole-wheat · prepared from recipe · toasted

not pre-sliced

Bread comparison

Product Calories Protein Carbohydrates Fat
Bread · whole-wheat · prepared from recipe · toasted 305 kcal 9.2 g 56.4 g 5.9 g
Bread · whole-wheat · prepared from recipe 278 kcal 8.4 g 51.4 g 5.4 g
Bread · irish soda · prepared from recipe 290 kcal 6.6 g 56 g 5 g
Bread · cornbread · prepared from recipe · made with low fat (2%) milk 266 kcal 6.7 g 43.5 g 7.1 g
Bread · white · prepared from recipe · made with low fat (2%) milk 285 kcal 7.9 g 49.6 g 5.7 g
Bread · white · prepared from recipe · made with nonfat dry milk 274 kcal 7.7 g 53.6 g 2.6 g
Bread · banana · prepared from recipe · made with margarine 326 kcal 4.3 g 54.6 g 10.5 g
Bread · naan (Indian bread) · whole wheat · refrigerated 286 kcal 10.2 g 46.21 g 6.7 g
Bread · paratha (Indian bread) · whole wheat · frozen 326 kcal 6.36 g 45.35 g 13.2 g
Bread · pita · whole-wheat 266 kcal 9.8 g 55 g 2.6 g
Bread · white · commercially prepared (includes soft bread crumbs) 266 kcal 8.85 g 49.42 g 3.33 g

* Nutritional values per 100 g of product