Bread · wheat germ · toasted

Bread comparison

Product Calories Protein Carbohydrates Fat
Bread · wheat germ · toasted 293 kcal 10.7 g 54.3 g 3.3 g
Bread · oat bran · toasted 259 kcal 11.4 g 43.7 g 4.8 g
Bread · rice bran · toasted 264 kcal 9.7 g 47.3 g 5 g
Bread · Multi-Grain · toasted (includes whole-grain) 288 kcal 14.52 g 47.11 g 4.6 g
Bread · wheat · toasted 313 kcal 12.96 g 55.77 g 4.27 g
Bread · wheat germ 261 kcal 9.6 g 48.3 g 2.9 g
Bread · wheat 267 kcal 10.72 g 48.68 g 3.24 g
Bread · wheat · white wheat 238 kcal 10.66 g 43.91 g 2.15 g
Bread · pumpernickel · toasted 275 kcal 9.5 g 52.2 g 3.4 g
Bread · protein · toasted (includes gluten) 270 kcal 13.2 g 48.1 g 2.4 g
Bread · rye · toasted 284 kcal 9.4 g 53.1 g 3.6 g

* Nutritional values per 100 g of product