Bread · blue corn · somiviki (Hopi)

Bread comparison

Product Calories Protein Carbohydrates Fat
Bread · blue corn · somiviki (Hopi) 186 kcal 3.1 g 39.84 g 1.53 g
Bread · kneel down (Navajo) 195 kcal 4.29 g 39.47 g 2.21 g
Tortilla · blue corn · Sakwavikaviki (Hopi) 276 kcal 7.83 g 58.12 g 1.4 g
Vegetable sticks · breaded (including corn, carrots, and green beans) 203 kcal 4.08 g 29.57 g 8.13 g
Bread · fruit 362 kcal 5.96 g 47.38 g 17.3 g
Bread · pan dulce · sweet yeast bread 367 kcal 9.42 g 56.38 g 11.58 g
Corn grain · yellow 365 kcal 9.42 g 74.26 g 4.74 g
Corn grain · white 365 kcal 9.42 g 74.26 g 4.74 g
Bread · wheat · white wheat 238 kcal 10.66 g 43.91 g 2.15 g
Bread · white · commercially prepared (includes soft bread crumbs) 266 kcal 8.85 g 49.42 g 3.33 g
Bread · italian 271 kcal 8.8 g 50 g 3.5 g

* Nutritional values per 100 g of product