Product details

Brotwurst · pork · beef · link

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 323 kcal 15%
  • Protein: 14.3 g 26%
  • Fat: 27.8 g Why gray? Help 57%
  • Carbohydrates: 2.98 g 1%

Calorie breakdown

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  • Protein: 19% 61 kcal
  • Fat: 78% 251 kcal
  • Carbohydrates: 4% 12 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

brotwurst

General

  • Energy

    323 kcal

    15%

  • Water

    51.3 g

    2%

Carbohydrates

  • Carbohydrate

    2.98 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    2.98 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    27.8 g

    57%

  • Total polyunsaturated

    2.83 g

  • Omega 3 (n-3)

    0.29 g

    20%

  • Omega 6 (n-6)

    2.54 g

    21%

  • Total monounsaturated

    13.34 g

  • Total saturated

    9.93 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    63 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.3 g

    26%

  • Tryptophan

    0.13 g

    41%

  • Threonine

    0.6 g

    47%

  • Isoleucine

    0.61 g

    50%

  • Leucine

    1.08 g

    40%

  • Lysine

    1.14 g

    47%

  • Methionine + Cystine

    0.53 g

    44%

  • Methionine

    0.37 g

  • Cystine

    0.16 g

  • Phenylalanine + Tyrosine

    0.98 g

    46%

  • Phenylalanine

    0.54 g

  • Tyrosine

    0.44 g

  • Valine

    0.68 g

    44%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.25 mg

    23%

  • Vitamin B-2 (Riboflavin)

    0.23 mg

    21%

  • Vitamin B-3 (Niacin)

    3.3 mg

    24%

  • Vitamin B-5 (Pantothenic acid)

    0.06 mg

    1%

  • Vitamin B-6

    0.13 mg

    10%

  • Vitamin B-12 (Cobalamin)

    2.05 µg

    85%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.27 mg

    2%

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    48 mg

    5%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    134 mg

    19%

  • Iron, Fe

    1.03 mg

    6%

  • Potassium, K

    281 mg

    6%

  • Sodium, Na

    1112 mg

    74%

  • Zinc, Zn

    2.1 mg

    26%

  • Copper, Cu

    0.08 mg

    9%

  • Selenium, Se

    17 µg

    31%

  • Manganese, Mn

    0.04 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Brotwurst comparison

Product Calories Protein Carbohydrates Fat
Brotwurst · pork · beef · link 323 kcal 14.3 g 2.98 g 27.8 g
Picnic loaf · pork · beef 232 kcal 14.92 g 4.76 g 16.64 g
Sandwich spread · pork · beef 235 kcal 7.66 g 11.94 g 17.34 g
Peppered loaf · pork · beef 149 kcal 17.3 g 4.53 g 6.37 g
Sausage · Berliner · pork · beef 230 kcal 15.27 g 2.59 g 17.2 g
Kielbasa · kolbassy · pork · beef · nonfat dry milk added 309 kcal 12.23 g 2.81 g 27.29 g
Knackwurst · knockwurst · pork · beef 307 kcal 11.1 g 3.2 g 27.7 g
Barbecue loaf · pork · beef 173 kcal 15.84 g 6.4 g 8.9 g
Bologna · chicken · pork · beef 272 kcal 11.33 g 5.61 g 22.73 g
Cheesefurter · cheese smokie · pork · beef 328 kcal 14.1 g 1.51 g 29 g
New england brand sausage · pork · beef 161 kcal 17.27 g 4.83 g 7.58 g

* Nutritional values per 100 g of product