Product details

Burrito · with chicken and beans

with turkey

Fast foods

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 226 kcal 10%
  • Protein: 13.28 g 24%
  • Fat: 10.43 g Why gray? Help 21%
  • Carbohydrates: 19.79 g 8%

Calorie breakdown

Help

  • Protein: 23% 53 kcal
  • Fat: 42% 94 kcal
  • Carbohydrates: 35% 79 kcal

Omega 6 : Omega 3

Help

1:1 20:1

burrito

General

  • Energy

    226 kcal

    10%

  • Water

    54.14 g

    2%

Carbohydrates

  • Carbohydrate

    19.79 g

    8%

  • Fiber

    2.4 g

    10%

  • Sugars, total

    1.99 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.43 g

    21%

  • Total polyunsaturated

    1.081 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.624 g

  • Total saturated

    5.144 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    34 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.28 g

    24%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.2 mg

    2%

  • Folate, total

    52 µg

  • Folate, DFE

    71 µg DFE

    18%

  • Vitamin B-1 (Thiamin)

    0.169 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.164 mg

    15%

  • Vitamin B-3 (Niacin)

    2.437 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.187 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.21 µg

    9%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.49 mg

    3%

  • Vitamin D

    ~

    -

  • Vitamin K

    3.4 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    209 mg

    21%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    213 mg

    30%

  • Iron, Fe

    1.62 mg

    9%

  • Potassium, K

    227 mg

    5%

  • Sodium, Na

    511 mg

    34%

  • Zinc, Zn

    1.18 mg

    15%

  • Copper, Cu

    0.095 mg

    11%

  • Selenium, Se

    15.7 µg

    29%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Burrito comparison

Product Calories Protein Carbohydrates Fat
Burrito · with chicken and beans 226 kcal 13.28 g 19.79 g 10.43 g
Burrito · with meat and beans 228 kcal 11.35 g 18.5 g 12.01 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g
Fast foods · burrito · with beef 238 kcal 12.09 g 26.6 g 9.46 g
Fast foods · burrito · with fruit (apple or cherry) 312 kcal 3.38 g 47.27 g 12.87 g
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beans and beef 191 kcal 11.52 g 19.52 g 7.47 g
Fast foods · burrito · with beef and chili peppers 212 kcal 10.7 g 24.6 g 8.23 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g

* Nutritional values per 100 g of product