Product details

Fast foods · burrito · with fruit (apple or cherry)

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 312 kcal 14%
  • Protein: 3.38 g 6%
  • Fat: 12.87 g Why gray? Help 27%
  • Carbohydrates: 47.27 g 19%

Calorie breakdown

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  • Protein: 4% 14 kcal
  • Fat: 37% 115 kcal
  • Carbohydrates: 59% 184 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    312 kcal

    14%

  • Water

    35.63 g

    1%

Carbohydrates

  • Carbohydrate

    47.27 g

    19%

  • Fiber

    2 g

    8%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.87 g

    27%

  • Total polyunsaturated

    1.426 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.621 g

  • Total saturated

    6.175 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.38 g

    6%

  • Tryptophan

    0.041 g

    13%

  • Threonine

    0.091 g

    7%

  • Isoleucine

    0.117 g

    10%

  • Leucine

    0.228 g

    8%

  • Lysine

    0.078 g

    3%

  • Methionine + Cystine

    0.13 g

    11%

  • Methionine

    0.059 g

  • Cystine

    0.071 g

  • Phenylalanine + Tyrosine

    0.267 g

    13%

  • Phenylalanine

    0.167 g

  • Tyrosine

    0.1 g

  • Valine

    0.135 g

    9%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    33 µg

  • Folate, DFE

    53 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.23 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.24 mg

    22%

  • Vitamin B-3 (Niacin)

    2.51 mg

    18%

  • Vitamin B-5 (Pantothenic acid)

    1.28 mg

    26%

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.69 µg

    29%

  • Vitamin A

    548 IU

    23%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    21 mg

    2%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    20 mg

    3%

  • Iron, Fe

    1.45 mg

    8%

  • Potassium, K

    141 mg

    3%

  • Sodium, Na

    286 mg

    19%

  • Zinc, Zn

    0.54 mg

    7%

  • Copper, Cu

    0.11 mg

    12%

  • Selenium, Se

    9.3 µg

    17%

  • Manganese, Mn

    0.175 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · burrito · with fruit (apple or cherry) 312 kcal 3.38 g 47.27 g 12.87 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g
Fast foods · burrito · with beef 238 kcal 12.09 g 26.6 g 9.46 g
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beans and beef 191 kcal 11.52 g 19.52 g 7.47 g
Fast foods · burrito · with beef and chili peppers 212 kcal 10.7 g 24.6 g 8.23 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g
Fast foods · burrito · with beef · cheese · and chili peppers 208 kcal 13.46 g 20.96 g 8.15 g
Fast foods · taco · with beef · cheese and lettuce · soft 206 kcal 9.25 g 20.23 g 9.75 g

* Nutritional values per 100 g of product