Product details

Burrito · with meat and beans

with beef, steak, pork, sausage, and/or chorizo / burrito, NFS

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 228 kcal 10%
  • Protein: 11.35 g 21%
  • Fat: 12.01 g Why gray? Help 25%
  • Carbohydrates: 18.5 g 8%

Calorie breakdown

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  • Protein: 20% 46 kcal
  • Fat: 47% 105 kcal
  • Carbohydrates: 33% 74 kcal

Omega 6 : Omega 3

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1:1 20:1

burrito

General

  • Energy

    228 kcal

    10%

  • Water

    55.85 g

    2%

Carbohydrates

  • Carbohydrate

    18.5 g

    8%

  • Fiber

    2.2 g

    9%

  • Sugars, total

    1.92 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.01 g

    25%

  • Total polyunsaturated

    0.979 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.445 g

  • Total saturated

    5.748 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    29 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.35 g

    21%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.8 mg

    2%

  • Folate, total

    48 µg

  • Folate, DFE

    66 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.152 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.148 mg

    13%

  • Vitamin B-3 (Niacin)

    1.756 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.11 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.39 µg

    16%

  • Vitamin A

    227 IU

    10%

  • Vitamin E

    0.46 mg

    3%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    3.4 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    195 mg

    20%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    195 mg

    28%

  • Iron, Fe

    1.75 mg

    10%

  • Potassium, K

    216 mg

    5%

  • Sodium, Na

    505 mg

    34%

  • Zinc, Zn

    1.59 mg

    20%

  • Copper, Cu

    0.094 mg

    10%

  • Selenium, Se

    12.9 µg

    23%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Burrito comparison

Product Calories Protein Carbohydrates Fat
Burrito · with meat and beans 228 kcal 11.35 g 18.5 g 12.01 g
Burrito · with chicken and beans 226 kcal 13.28 g 19.79 g 10.43 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g
Fast foods · burrito · with beef 238 kcal 12.09 g 26.6 g 9.46 g
Fast foods · burrito · with fruit (apple or cherry) 312 kcal 3.38 g 47.27 g 12.87 g
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beans and beef 191 kcal 11.52 g 19.52 g 7.47 g
Fast foods · burrito · with beef and chili peppers 212 kcal 10.7 g 24.6 g 8.23 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g

* Nutritional values per 100 g of product