Product details

Burrito · taco · or quesadilla · with egg · potato · and breakfast meat · from fast food

McDonald's McSkillet Burrito with Sausage / with bacon, beef, ham, sausage, and/or chorizo

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 259 kcal 12%
  • Protein: 10.6 g 19%
  • Fat: 15.86 g Why gray? Help 33%
  • Carbohydrates: 18.12 g 7%

Calorie breakdown

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  • Protein: 17% 43 kcal
  • Fat: 55% 141 kcal
  • Carbohydrates: 29% 74 kcal

Omega 6 : Omega 3

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1:1 20:1

burrito

General

  • Energy

    259 kcal

    12%

  • Water

    53.06 g

    2%

Carbohydrates

  • Carbohydrate

    18.12 g

    7%

  • Fiber

    1 g

    4%

  • Sugars, total

    2.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.86 g

    33%

  • Total polyunsaturated

    2.387 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.059 g

  • Total saturated

    5.933 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    140 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.6 g

    19%

  • Tryptophan

    0.138 g

    43%

  • Threonine

    0.409 g

    32%

  • Isoleucine

    0.517 g

    43%

  • Leucine

    0.85 g

    32%

  • Lysine

    0.632 g

    26%

  • Methionine + Cystine

    0.447 g

    37%

  • Methionine

    0.266 g

  • Cystine

    0.181 g

  • Phenylalanine + Tyrosine

    0.904 g

    43%

  • Phenylalanine

    0.514 g

  • Tyrosine

    0.39 g

  • Valine

    0.605 g

    39%

Vitamins

  • Vitamin C

    5 mg

    7%

  • Folate, total

    35 µg

  • Folate, DFE

    50 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.193 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.235 mg

    21%

  • Vitamin B-3 (Niacin)

    1.965 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    0.518 mg

    10%

  • Vitamin B-6

    0.142 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.53 µg

    22%

  • Vitamin A

    337 IU

    14%

  • Vitamin E

    0.59 mg

    4%

  • Vitamin D

    22 IU

    4%

  • Vitamin K

    4.2 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    126 mg

    13%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    206 mg

    29%

  • Iron, Fe

    1.93 mg

    11%

  • Potassium, K

    190 mg

    4%

  • Sodium, Na

    600 mg

    40%

  • Zinc, Zn

    1.16 mg

    15%

  • Copper, Cu

    0.092 mg

    10%

  • Selenium, Se

    18.2 µg

    33%

  • Manganese, Mn

    0.187 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Burrito comparison

Product Calories Protein Carbohydrates Fat
Burrito · taco · or quesadilla · with egg · potato · and breakfast meat · from fast food 259 kcal 10.6 g 18.12 g 15.86 g
Burrito · taco · or quesadilla · with egg · potato · and breakfast meat 232 kcal 10.04 g 18.58 g 12.95 g
Burrito · taco · or quesadilla · with egg · beans · and breakfast meat 223 kcal 10.43 g 17.95 g 12.03 g
Burrito · taco · or quesadilla · with egg and breakfast meat · from fast food 290 kcal 11.02 g 22.67 g 17.07 g
Burrito · taco · or quesadilla · with egg 227 kcal 10.2 g 20.37 g 11.34 g
Burrito · taco · or quesadilla · with egg and potato 220 kcal 8.92 g 20.83 g 11.07 g
Burrito · taco · or quesadilla · with egg and breakfast meat 240 kcal 11.32 g 17.81 g 13.49 g
Burrito · with meat · beans · and sour cream · from fast food 209 kcal 8.54 g 26.66 g 7.86 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g

* Nutritional values per 100 g of product