Product details

Cake · angel food · with icing or filling

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 333 kcal 15%
  • Protein: 4.1 g 8%
  • Fat: 6.99 g Why gray? Help 14%
  • Carbohydrates: 65.27 g 27%

Calorie breakdown

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  • Protein: 5% 16 kcal
  • Fat: 18% 62 kcal
  • Carbohydrates: 77% 258 kcal

Omega 6 : Omega 3

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1:1 20:1

cake

General

  • Energy

    333 kcal

    15%

  • Water

    22.14 g

    1%

Carbohydrates

  • Carbohydrate

    65.27 g

    27%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    46.14 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.99 g

    14%

  • Total polyunsaturated

    0.337 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.779 g

  • Total saturated

    4.333 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.1 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    13 µg

  • Folate, DFE

    19 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.061 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.141 mg

    13%

  • Vitamin B-3 (Niacin)

    0.116 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.082 mg

    2%

  • Vitamin B-6

    0.004 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.03 µg

    1%

  • Vitamin A

    209 IU

    9%

  • Vitamin E

    0.2 mg

    1%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    0.7 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    58 mg

    6%

  • Magnesium, Mg

    6 mg

    2%

  • Phosphorus, P

    155 mg

    22%

  • Iron, Fe

    0.17 mg

    1%

  • Potassium, K

    92 mg

    2%

  • Sodium, Na

    392 mg

    26%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.047 mg

    5%

  • Selenium, Se

    10.3 µg

    19%

  • Manganese, Mn

    0.043 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · angel food · with icing or filling 333 kcal 4.1 g 65.27 g 6.99 g
Cake · snack cakes · not chocolate · with icing or filling · low-fat 405 kcal 3.71 g 72.49 g 11.14 g
Cake · pound · with icing or filling 403 kcal 3.59 g 62.78 g 15.82 g
Cake · rice flour · without icing or filling 262 kcal 4.51 g 44.15 g 8.02 g
Cake · sponge · with icing or filling 362 kcal 3.69 g 68.29 g 8.21 g
Cake · angel food · with fruit and icing or filling 209 kcal 4.35 g 42.52 g 3.02 g
Cake · Ravani (made with farina) 273 kcal 3.95 g 48.6 g 7.43 g
Cake · cherry fudge · with chocolate frosting 264 kcal 2.4 g 38 g 12.5 g
Cake · ice cream and cake roll · not chocolate 314 kcal 3.2 g 42.63 g 15.03 g
Cake · ice cream and cake roll · chocolate 313 kcal 3.49 g 40.67 g 16.28 g
Cake · snack cakes · creme-filled · sponge 374 kcal 3.47 g 64.03 g 11.54 g

* Nutritional values per 100 g of product