Cannelloni · cheese-filled · with tomato sauce (diet frozen meal)
Lean Cuisine Cheese Cannelloni with Tomato Sauce
Amount per 100 g
- Energy (calories): 115 kcal 5%
- Protein: 7.25 g 13%
- Fat: 4.81 g Why gray? Help 10%
- Carbohydrates: 10.68 g 4%
Calorie breakdown
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- Protein: 25% 29 kcal
- Fat: 37% 42 kcal
- Carbohydrates: 38% 44 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
115 kcal
5%
Water
75.22 g
3%
Carbohydrates
Carbohydrate
10.68 g
4%
Fiber
0.7 g
3%
Sugars, total
1.2 g
Starch
~
Lipids
Total lipid (fat)
4.81 g
10%
Total polyunsaturated
0.481 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.338 g
Total saturated
2.666 g
as low as possible
Total trans
~
-
Cholesterol
16 mg
as low as possible
Protein + aminoacids
Protein
7.25 g
13%
Tryptophan
0.09 g
28%
Threonine
0.29 g
23%
Isoleucine
0.341 g
28%
Leucine
0.668 g
25%
Lysine
0.585 g
24%
Methionine + Cystine
0.223 g
18%
Methionine
0.16 g
Cystine
0.063 g
Phenylalanine + Tyrosine
0.689 g
33%
Phenylalanine
0.355 g
Tyrosine
0.334 g
Valine
0.419 g
27%
Vitamins
Vitamin C
1.4 mg
2%
Folate, total
20 µg
Folate, DFE
30 µg DFE
8%
Vitamin B-1 (Thiamin)
0.07 mg
6%
Vitamin B-2 (Riboflavin)
0.139 mg
13%
Vitamin B-3 (Niacin)
0.623 mg
4%
Vitamin B-5 (Pantothenic acid)
0.207 mg
4%
Vitamin B-6
0.04 mg
3%
Vitamin B-12 (Cobalamin)
0.14 µg
6%
Vitamin A
361 IU
15%
Vitamin E
0.33 mg
2%
Vitamin D
3 IU
1%
Vitamin K
0.9 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
109 mg
11%
Magnesium, Mg
12 mg
4%
Phosphorus, P
117 mg
17%
Iron, Fe
0.64 mg
4%
Potassium, K
111 mg
2%
Sodium, Na
550 mg
37%
Zinc, Zn
0.67 mg
8%
Copper, Cu
0.068 mg
8%
Selenium, Se
10.9 µg
20%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cannelloni comparison
* Nutritional values per 100 g of product