Product details

Cannelloni · cheese- and spinach-filled · no sauce

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 158 kcal 7%
  • Protein: 7.14 g 13%
  • Fat: 6.72 g Why gray? Help 14%
  • Carbohydrates: 17.23 g 7%

Calorie breakdown

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  • Protein: 18% 28 kcal
  • Fat: 37% 59 kcal
  • Carbohydrates: 45% 71 kcal

Omega 6 : Omega 3

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1:1 20:1

cannelloni

General

  • Energy

    158 kcal

    7%

  • Water

    66.56 g

    2%

Carbohydrates

  • Carbohydrate

    17.23 g

    7%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    0.76 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.72 g

    14%

  • Total polyunsaturated

    0.576 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.823 g

  • Total saturated

    2.926 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    42 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.14 g

    13%

  • Tryptophan

    0.084 g

    26%

  • Threonine

    0.271 g

    21%

  • Isoleucine

    0.323 g

    27%

  • Leucine

    0.618 g

    23%

  • Lysine

    0.525 g

    22%

  • Methionine + Cystine

    0.253 g

    21%

  • Methionine

    0.158 g

  • Cystine

    0.095 g

  • Phenylalanine + Tyrosine

    0.643 g

    30%

  • Phenylalanine

    0.345 g

  • Tyrosine

    0.298 g

  • Valine

    0.386 g

    25%

Vitamins

  • Vitamin C

    2.8 mg

    4%

  • Folate, total

    61 µg

  • Folate, DFE

    75 µg DFE

    19%

  • Vitamin B-1 (Thiamin)

    0.149 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.225 mg

    20%

  • Vitamin B-3 (Niacin)

    1.145 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.305 mg

    6%

  • Vitamin B-6

    0.099 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.18 µg

    8%

  • Vitamin A

    2293 IU

    98%

  • Vitamin E

    0.84 mg

    6%

  • Vitamin D

    9 IU

    2%

  • Vitamin K

    101.7 µg

    113%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    111 mg

    11%

  • Magnesium, Mg

    28 mg

    9%

  • Phosphorus, P

    103 mg

    15%

  • Iron, Fe

    1.88 mg

    10%

  • Potassium, K

    173 mg

    4%

  • Sodium, Na

    599 mg

    40%

  • Zinc, Zn

    0.77 mg

    10%

  • Copper, Cu

    0.085 mg

    9%

  • Selenium, Se

    13 µg

    24%

  • Manganese, Mn

    0.347 mg

    19%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cannelloni comparison

Product Calories Protein Carbohydrates Fat
Cannelloni · cheese- and spinach-filled · no sauce 158 kcal 7.14 g 17.23 g 6.72 g
Cannelloni · cheese-filled · with tomato sauce (diet frozen meal) 115 kcal 7.25 g 10.68 g 4.81 g
Ravioli · cheese and spinach-filled · no sauce 151 kcal 7.07 g 20.05 g 4.52 g
Stuffed shells · cheese- and spinach- filled · no sauce 189 kcal 10.46 g 20.9 g 6.82 g
Tortellini · spinach-filled · no sauce 188 kcal 9.35 g 20.62 g 7.18 g
Manicotti · cheese-filled · no sauce 213 kcal 12.18 g 17.97 g 10.02 g
Ravioli · cheese-filled · no sauce 177 kcal 8.49 g 20.21 g 6.66 g
Tortellini · meat-filled · no sauce 191 kcal 12.52 g 17.33 g 7.48 g
Ravioli · meat-filled · no sauce 189 kcal 12.6 g 17.34 g 7.13 g
Stuffed shells · cheese-filled · no sauce 211 kcal 11.4 g 20.06 g 9.12 g
Ravioli · cheese and spinach filled · with tomato sauce 117 kcal 5.55 g 16.28 g 3.34 g

* Nutritional values per 100 g of product