Product details

Stuffed cabbage · with meat and tomato sauce (diet frozen meal)

Lean Cuisine Stuffed Cabbage

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 78 kcal 4%
  • Protein: 5.55 g 10%
  • Fat: 3.13 g Why gray? Help 6%
  • Carbohydrates: 6.93 g 3%

Calorie breakdown

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  • Protein: 29% 22 kcal
  • Fat: 36% 28 kcal
  • Carbohydrates: 35% 27 kcal

Omega 6 : Omega 3

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1:1 20:1

stuffed cabbage

General

  • Energy

    78 kcal

    4%

  • Water

    83.28 g

    3%

Carbohydrates

  • Carbohydrate

    6.93 g

    3%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    2.07 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.13 g

    6%

  • Total polyunsaturated

    0.205 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.387 g

  • Total saturated

    1.142 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    16 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.55 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    10.7 mg

    14%

  • Folate, total

    12 µg

  • Folate, DFE

    13 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.074 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.068 mg

    6%

  • Vitamin B-3 (Niacin)

    1.225 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    0.274 mg

    5%

  • Vitamin B-6

    0.133 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0.42 µg

    18%

  • Vitamin A

    936 IU

    40%

  • Vitamin E

    0.38 mg

    3%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    15.4 µg

    17%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    22 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    61 mg

    9%

  • Iron, Fe

    0.77 mg

    4%

  • Potassium, K

    191 mg

    4%

  • Sodium, Na

    227 mg

    15%

  • Zinc, Zn

    1.2 mg

    15%

  • Copper, Cu

    0.069 mg

    8%

  • Selenium, Se

    5.8 µg

    11%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Stuffed cabbage comparison

Product Calories Protein Carbohydrates Fat
Stuffed cabbage · with meat and tomato sauce (diet frozen meal) 78 kcal 5.55 g 6.93 g 3.13 g
Spaghetti · with meat and mushroom sauce (diet frozen meal) 115 kcal 6.13 g 16.45 g 2.8 g
Pasta · with vegetable and cheese sauce (diet frozen meal) 109 kcal 5.23 g 15.96 g 2.85 g
Chicken · with noodles and cheese sauce (diet frozen meal) 119 kcal 10.93 g 11.64 g 2.86 g
Manicotti · cheese-filled · with tomato sauce (diet frozen meal) 124 kcal 7.49 g 10.86 g 5.6 g
Cannelloni · cheese-filled · with tomato sauce (diet frozen meal) 115 kcal 7.25 g 10.68 g 4.81 g
Ravioli · cheese-filled · with tomato sauce (diet frozen meal) 112 kcal 6.89 g 12.16 g 4.13 g
Lasagna · with cheese and meat sauce (diet frozen meal) 118 kcal 7.61 g 12.56 g 4.21 g
Linguini · with vegetables and seafood in white wine sauce (diet frozen meal) 115 kcal 8.01 g 11.79 g 3.95 g
Noodles · with vegetables in tomato-based sauce (diet frozen meal) 67 kcal 3.65 g 10.36 g 1.56 g
Lasagna · with cheese and sauce (diet frozen meal) 137 kcal 5.81 g 17.58 g 5.01 g

* Nutritional values per 100 g of product