Product details

Manicotti · cheese-filled · with tomato sauce · meatless

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 158 kcal 7%
  • Protein: 8.91 g 16%
  • Fat: 7.06 g Why gray? Help 15%
  • Carbohydrates: 14.48 g 6%

Calorie breakdown

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  • Protein: 22% 35 kcal
  • Fat: 39% 62 kcal
  • Carbohydrates: 39% 61 kcal

Omega 6 : Omega 3

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1:1 20:1

manicotti

General

  • Energy

    158 kcal

    7%

  • Water

    67.59 g

    3%

Carbohydrates

  • Carbohydrate

    14.48 g

    6%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    1.85 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.06 g

    15%

  • Total polyunsaturated

    0.541 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.113 g

  • Total saturated

    3.926 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    53 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.91 g

    16%

  • Tryptophan

    0.108 g

    34%

  • Threonine

    0.331 g

    26%

  • Isoleucine

    0.395 g

    32%

  • Leucine

    0.746 g

    28%

  • Lysine

    0.629 g

    26%

  • Methionine + Cystine

    0.29 g

    24%

  • Methionine

    0.196 g

  • Cystine

    0.094 g

  • Phenylalanine + Tyrosine

    0.796 g

    38%

  • Phenylalanine

    0.414 g

  • Tyrosine

    0.382 g

  • Valine

    0.476 g

    31%

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    28 µg

  • Folate, DFE

    39 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.109 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.214 mg

    19%

  • Vitamin B-3 (Niacin)

    1.08 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.379 mg

    8%

  • Vitamin B-6

    0.063 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.35 µg

    15%

  • Vitamin A

    367 IU

    16%

  • Vitamin E

    0.54 mg

    4%

  • Vitamin D

    13 IU

    2%

  • Vitamin K

    2 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    150 mg

    15%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    138 mg

    20%

  • Iron, Fe

    1.32 mg

    7%

  • Potassium, K

    162 mg

    3%

  • Sodium, Na

    431 mg

    29%

  • Zinc, Zn

    0.9 mg

    11%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    13.1 µg

    24%

  • Manganese, Mn

    0.147 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Manicotti comparison

Product Calories Protein Carbohydrates Fat
Manicotti · cheese-filled · with tomato sauce · meatless 158 kcal 8.91 g 14.48 g 7.06 g
Manicotti · vegetable- and cheese-filled · with tomato sauce · meatless 138 kcal 7.53 g 14.6 g 5.5 g
Manicotti · cheese-filled · with tomato sauce (diet frozen meal) 124 kcal 7.49 g 10.86 g 5.6 g
Manicotti · cheese-filled · with meat sauce 164 kcal 10.03 g 13.52 g 7.69 g
Manicotti · cheese-filled · no sauce 213 kcal 12.18 g 17.97 g 10.02 g
Stuffed shells · cheese-filled · with tomato sauce · meatless 150 kcal 8.02 g 15.44 g 6.14 g
Babyfood · ravioli · cheese filled · with tomato sauce 99 kcal 3.6 g 16.3 g 2.2 g
Cannelloni · cheese-filled · with tomato sauce (diet frozen meal) 115 kcal 7.25 g 10.68 g 4.81 g
Ravioli · cheese-filled · with tomato sauce (diet frozen meal) 112 kcal 6.89 g 12.16 g 4.13 g
Ravioli · meat-filled · with tomato sauce or meat sauce · canned 97 kcal 3.24 g 13.26 g 3.41 g
Tortellini · meat-filled · with tomato sauce · canned 91 kcal 3.58 g 15.25 g 1.89 g

* Nutritional values per 100 g of product