CARL BUDDIG. Cooked Smoked Beef Pastrami · Chopped · Pressed
Amount per 100 g
- Energy (calories): 141 kcal 6%
- Protein: 19.6 g 36%
- Fat: 6.5 g Why gray? Help 13%
- Carbohydrates: 1 g 0%
Calorie breakdown
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- Protein: 56% 78 kcal
- Fat: 42% 59 kcal
- Carbohydrates: 3% 4 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
141 kcal
6%
Water
69.8 g
3%
Carbohydrates
Carbohydrate
1 g
0%
Fiber
0 g
0%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
6.5 g
13%
Total polyunsaturated
0.3 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
3 g
as low as possible
Total trans
~
-
Cholesterol
65 mg
as low as possible
Protein + aminoacids
Protein
19.6 g
36%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.09 mg
8%
Vitamin B-2 (Riboflavin)
0.23 mg
21%
Vitamin B-3 (Niacin)
4.1 mg
29%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
17 mg
2%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
2.45 mg
14%
Potassium, K
365 mg
8%
Sodium, Na
1056 mg
70%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
CARL BUDDIG. Cooked Smoked Beef Pastrami comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
CARL BUDDIG. Cooked Smoked Beef Pastrami · Chopped · Pressed | 141 kcal | 19.6 g | 1 g | 6.5 g |
Beef · cured · sausage · cooked · smoked | 312 kcal | 14.11 g | 2.42 g | 26.91 g |
Snacks · beef jerky · chopped and formed | 410 kcal | 33.2 g | 11 g | 25.6 g |
CARL BUDDIG · Cooked Corned Beef · Chopped · Pressed | 142 kcal | 19.3 g | 1 g | 6.8 g |
Beef · cured · pastrami | 147 kcal | 21.8 g | 0.36 g | 5.82 g |
Pastrami · beef · 98% fat-free | 95 kcal | 19.6 g | 1.54 g | 1.16 g |
Pastrami · turkey | 139 kcal | 16.3 g | 3.34 g | 6.21 g |
Beef · cured · smoked · chopped beef | 133 kcal | 20.19 g | 1.86 g | 4.42 g |
Pastrami sandwich | 165 kcal | 12.32 g | 19.87 g | 3.61 g |
Smoked link sausage · pork | 309 kcal | 11.98 g | 0.94 g | 28.23 g |
Smoked link sausage · pork and beef · flour and nonfat dry milk added | 268 kcal | 13.97 g | 3.96 g | 21.43 g |
* Nutritional values per 100 g of product