Product details

CARRABBA'S ITALIAN GRILL · spaghetti · with meat sauce

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 122 kcal 6%
  • Protein: 5.87 g 11%
  • Fat: 3.92 g Why gray? Help 8%
  • Carbohydrates: 15.71 g 6%

Calorie breakdown

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  • Protein: 19% 23 kcal
  • Fat: 29% 35 kcal
  • Carbohydrates: 52% 63 kcal

Omega 6 : Omega 3

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1:1 20:1 11:1

carrabba's italian grill

General

  • Energy

    122 kcal

    6%

  • Water

    73.32 g

    3%

Carbohydrates

  • Carbohydrate

    15.71 g

    6%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    1.96 g

  • Starch

    11.5 g

Lipids

  • Total lipid (fat)

    3.92 g

    8%

  • Total polyunsaturated

    0.494 g

  • Omega 3 (n-3)

    0.04 g

    3%

  • Omega 6 (n-6)

    0.423 g

    3%

  • Total monounsaturated

    1.731 g

  • Total saturated

    1.1 g

    as low as possible

  • Total trans

    0.068 g

    as low as possible

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.87 g

    11%

  • Tryptophan

    0.049 g

    15%

  • Threonine

    0.183 g

    14%

  • Isoleucine

    0.183 g

    15%

  • Leucine

    0.354 g

    13%

  • Lysine

    0.231 g

    9%

  • Methionine + Cystine

    0.183 g

    15%

  • Methionine

    0.098 g

  • Cystine

    0.085 g

  • Phenylalanine + Tyrosine

    0.385 g

    18%

  • Phenylalanine

    0.244 g

  • Tyrosine

    0.141 g

  • Valine

    0.208 g

    14%

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    30 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.09 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.15 mg

    14%

  • Vitamin B-3 (Niacin)

    1.597 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.28 mg

    6%

  • Vitamin B-6

    0.121 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.21 µg

    9%

  • Vitamin A

    272 IU

    12%

  • Vitamin E

    0.68 mg

    5%

  • Vitamin D

    ~

    -

  • Vitamin K

    3.3 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    15 mg

    2%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    58 mg

    8%

  • Iron, Fe

    0.89 mg

    5%

  • Potassium, K

    187 mg

    4%

  • Sodium, Na

    270 mg

    18%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.088 mg

    10%

  • Selenium, Se

    9.5 µg

    17%

  • Manganese, Mn

    0.187 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

CARRABBA'S ITALIAN GRILL comparison

Product Calories Protein Carbohydrates Fat
CARRABBA'S ITALIAN GRILL · spaghetti · with meat sauce 122 kcal 5.87 g 15.71 g 3.92 g
CARRABBA'S ITALIAN GRILL · spaghetti · with pomodoro sauce 104 kcal 3.42 g 18.63 g 1.75 g
CARRABBA'S ITALIAN GRILL · chicken parmesan · without cavatappi pasta 206 kcal 19 g 7.8 g 10.95 g
CARRABBA'S ITALIAN GRILL · lasagne 191 kcal 10.48 g 12.36 g 11.06 g
CARRABBA'S ITALIAN GRILL · cheese ravioli · with marinara sauce 156 kcal 7.96 g 17.62 g 6 g
Spaghetti · with tomato sauce and meatballs or spaghetti · with meat sauce or spaghetti · with meat sauce and meatballs 134 kcal 5.8 g 17.27 g 4.39 g
Spaghetti with tomato sauce and meatballs made with spinach noodles · or spaghetti with meat sauce made with spinach noodles · or spaghetti with meat sauce and meatballs made with spinach noodles 117 kcal 5.07 g 14.82 g 3.97 g
Spaghetti · with tomato sauce and meatballs · whole wheat noodles or spaghetti · with meat sauce · whole wheat noodles or spaghetti · with meat sauce and meatballs · whole wheat noodles 118 kcal 5.58 g 15.31 g 4.21 g
Restaurant · Italian · spaghetti · with meat sauce 121 kcal 5.79 g 16.4 g 3.59 g
OLIVE GARDEN · spaghetti · with meat sauce 121 kcal 5.8 g 17.19 g 3.28 g
Restaurant · Italian · spaghetti · with pomodoro sauce (no meat) 104 kcal 3.9 g 17.77 g 1.89 g

* Nutritional values per 100 g of product