CARRABBA'S ITALIAN GRILL · cheese ravioli · with marinara sauce
Amount per 100 g
- Energy (calories): 156 kcal 7%
- Protein: 7.96 g 15%
- Fat: 6 g Why gray? Help 12%
- Carbohydrates: 17.62 g 7%
Calorie breakdown
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- Protein: 20% 32 kcal
- Fat: 35% 54 kcal
- Carbohydrates: 45% 70 kcal
Omega 6 : Omega 3
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1:1 20:1 6:1
General
Energy
156 kcal
7%
Water
66.8 g
2%
Carbohydrates
Carbohydrate
17.62 g
7%
Fiber
1.4 g
6%
Sugars, total
4.15 g
Starch
11.33 g
Lipids
Total lipid (fat)
6 g
12%
Total polyunsaturated
0.47 g
Omega 3 (n-3)
0.056 g
4%
Omega 6 (n-6)
0.348 g
3%
Total monounsaturated
1.924 g
Total saturated
2.817 g
as low as possible
Total trans
0.141 g
as low as possible
Cholesterol
30 mg
as low as possible
Protein + aminoacids
Protein
7.96 g
15%
Tryptophan
0.117 g
37%
Threonine
0.333 g
26%
Isoleucine
0.382 g
31%
Leucine
0.784 g
29%
Lysine
0.598 g
25%
Methionine + Cystine
0.323 g
27%
Methionine
0.186 g
Cystine
0.137 g
Phenylalanine + Tyrosine
0.675 g
32%
Phenylalanine
0.411 g
Tyrosine
0.264 g
Valine
0.451 g
29%
Vitamins
Vitamin C
~
-
Folate, total
11 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.053 mg
5%
Vitamin B-2 (Riboflavin)
0.17 mg
15%
Vitamin B-3 (Niacin)
0.903 mg
6%
Vitamin B-5 (Pantothenic acid)
0.46 mg
9%
Vitamin B-6
0.09 mg
7%
Vitamin B-12 (Cobalamin)
0.4 µg
17%
Vitamin A
496 IU
21%
Vitamin E
0.49 mg
3%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
135 mg
14%
Magnesium, Mg
21 mg
7%
Phosphorus, P
126 mg
18%
Iron, Fe
0.52 mg
3%
Potassium, K
195 mg
4%
Sodium, Na
371 mg
25%
Zinc, Zn
0.81 mg
10%
Copper, Cu
0.09 mg
10%
Selenium, Se
22 µg
40%
Manganese, Mn
0.183 mg
10%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
CARRABBA'S ITALIAN GRILL comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| CARRABBA'S ITALIAN GRILL · cheese ravioli · with marinara sauce | 156 kcal | 7.96 g | 17.62 g | 6 g |
| CARRABBA'S ITALIAN GRILL · chicken parmesan · without cavatappi pasta | 206 kcal | 19 g | 7.8 g | 10.95 g |
| CARRABBA'S ITALIAN GRILL · spaghetti · with meat sauce | 122 kcal | 5.87 g | 15.71 g | 3.92 g |
| CARRABBA'S ITALIAN GRILL · spaghetti · with pomodoro sauce | 104 kcal | 3.42 g | 18.63 g | 1.75 g |
| CARRABBA'S ITALIAN GRILL · lasagne | 191 kcal | 10.48 g | 12.36 g | 11.06 g |
| Restaurant · Italian · cheese ravioli · with marinara sauce | 154 kcal | 7.07 g | 18.5 g | 5.7 g |
| OLIVE GARDEN · cheese ravioli · with marinara sauce | 159 kcal | 7.44 g | 19.64 g | 5.61 g |
| Ravioli · cheese-filled · with tomato sauce (diet frozen meal) | 112 kcal | 6.89 g | 12.16 g | 4.13 g |
| Ravioli · cheese-filled · with meat sauce | 139 kcal | 7.03 g | 13.45 g | 6.31 g |
| Ravioli · cheese-filled · with cream sauce | 162 kcal | 6.77 g | 15.18 g | 8.14 g |
| Babyfood · ravioli · cheese filled · with tomato sauce | 99 kcal | 3.6 g | 16.3 g | 2.2 g |
* Nutritional values per 100 g of product