Product details

CARRABBA'S ITALIAN GRILL · spaghetti · with pomodoro sauce

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 104 kcal 5%
  • Protein: 3.42 g 6%
  • Fat: 1.75 g Why gray? Help 4%
  • Carbohydrates: 18.63 g 8%

Calorie breakdown

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  • Protein: 13% 14 kcal
  • Fat: 15% 16 kcal
  • Carbohydrates: 72% 75 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

carrabba's italian grill

General

  • Energy

    104 kcal

    5%

  • Water

    75.25 g

    3%

Carbohydrates

  • Carbohydrate

    18.63 g

    8%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    1.87 g

  • Starch

    12.6 g

Lipids

  • Total lipid (fat)

    1.75 g

    4%

  • Total polyunsaturated

    0.375 g

  • Omega 3 (n-3)

    0.039 g

    3%

  • Omega 6 (n-6)

    0.335 g

    3%

  • Total monounsaturated

    0.927 g

  • Total saturated

    0.36 g

    as low as possible

  • Total trans

    0.009 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.42 g

    6%

  • Tryptophan

    0.043 g

    13%

  • Threonine

    0.096 g

    8%

  • Isoleucine

    0.107 g

    9%

  • Leucine

    0.204 g

    8%

  • Lysine

    0.075 g

    3%

  • Methionine + Cystine

    0.129 g

    11%

  • Methionine

    0.054 g

  • Cystine

    0.075 g

  • Phenylalanine + Tyrosine

    0.225 g

    11%

  • Phenylalanine

    0.15 g

  • Tyrosine

    0.075 g

  • Valine

    0.129 g

    8%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    32 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.077 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.13 mg

    12%

  • Vitamin B-3 (Niacin)

    1.183 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.17 mg

    3%

  • Vitamin B-6

    0.086 mg

    7%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    187 IU

    8%

  • Vitamin E

    0.84 mg

    6%

  • Vitamin D

    ~

    -

  • Vitamin K

    4.4 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    17 mg

    2%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    43 mg

    6%

  • Iron, Fe

    0.74 mg

    4%

  • Potassium, K

    143 mg

    3%

  • Sodium, Na

    218 mg

    15%

  • Zinc, Zn

    0.33 mg

    4%

  • Copper, Cu

    0.071 mg

    8%

  • Selenium, Se

    6.9 µg

    13%

  • Manganese, Mn

    0.206 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

CARRABBA'S ITALIAN GRILL comparison

Product Calories Protein Carbohydrates Fat
CARRABBA'S ITALIAN GRILL · spaghetti · with pomodoro sauce 104 kcal 3.42 g 18.63 g 1.75 g
CARRABBA'S ITALIAN GRILL · spaghetti · with meat sauce 122 kcal 5.87 g 15.71 g 3.92 g
CARRABBA'S ITALIAN GRILL · chicken parmesan · without cavatappi pasta 206 kcal 19 g 7.8 g 10.95 g
CARRABBA'S ITALIAN GRILL · lasagne 191 kcal 10.48 g 12.36 g 11.06 g
CARRABBA'S ITALIAN GRILL · cheese ravioli · with marinara sauce 156 kcal 7.96 g 17.62 g 6 g
Restaurant · Italian · spaghetti · with pomodoro sauce (no meat) 104 kcal 3.9 g 17.77 g 1.89 g
Spaghetti · with tomato sauce and meatballs or spaghetti · with meat sauce or spaghetti · with meat sauce and meatballs 134 kcal 5.8 g 17.27 g 4.39 g
Spaghetti with tomato sauce and meatballs made with spinach noodles · or spaghetti with meat sauce made with spinach noodles · or spaghetti with meat sauce and meatballs made with spinach noodles 117 kcal 5.07 g 14.82 g 3.97 g
Spaghetti · with tomato sauce and meatballs · whole wheat noodles or spaghetti · with meat sauce · whole wheat noodles or spaghetti · with meat sauce and meatballs · whole wheat noodles 118 kcal 5.58 g 15.31 g 4.21 g
OLIVE GARDEN · spaghetti · with pomodoro sauce 102 kcal 4.26 g 17.14 g 1.85 g
Restaurant · Italian · spaghetti · with meat sauce 121 kcal 5.79 g 16.4 g 3.59 g

* Nutritional values per 100 g of product