Product details

Spices · chervil · dried

Spices, herbs

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 237 kcal 11%
  • Protein: 23.2 g 42%
  • Fat: 3.9 g Why gray? Help 8%
  • Carbohydrates: 49.1 g 20%

Calorie breakdown

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  • Protein: 24% 57 kcal
  • Fat: 14% 33 kcal
  • Carbohydrates: 62% 147 kcal

Omega 6 : Omega 3

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1:1 20:1

spices

General

  • Energy

    237 kcal

    11%

  • Water

    7.2 g

    0%

Carbohydrates

  • Carbohydrate

    49.1 g

    20%

  • Fiber

    11.3 g

    45%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.9 g

    8%

  • Total polyunsaturated

    1.8 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    1.8 g

    15%

  • Total monounsaturated

    1.399 g

  • Total saturated

    0.169 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    23.2 g

    42%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    50 mg

    67%

  • Folate, total

    274 µg

  • Folate, DFE

    274 µg DFE

    69%

  • Vitamin B-1 (Thiamin)

    0.38 mg

    35%

  • Vitamin B-2 (Riboflavin)

    0.68 mg

    62%

  • Vitamin B-3 (Niacin)

    5.4 mg

    39%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.93 mg

    72%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    5850 IU

    251%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1346 mg

    135%

  • Magnesium, Mg

    130 mg

    42%

  • Phosphorus, P

    450 mg

    64%

  • Iron, Fe

    31.95 mg

    178%

  • Potassium, K

    4740 mg

    101%

  • Sodium, Na

    83 mg

    6%

  • Zinc, Zn

    8.8 mg

    110%

  • Copper, Cu

    0.44 mg

    49%

  • Selenium, Se

    29.3 µg

    53%

  • Manganese, Mn

    2.1 mg

    117%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spices comparison

Product Calories Protein Carbohydrates Fat
Spices · chervil · dried 237 kcal 23.2 g 49.1 g 3.9 g
Spices · rosemary · dried 331 kcal 4.88 g 64.06 g 15.22 g
Spices · parsley · dried 292 kcal 26.63 g 50.64 g 5.48 g
Spices · marjoram · dried 271 kcal 12.66 g 60.56 g 7.04 g
Spices · tarragon · dried 295 kcal 22.77 g 50.22 g 7.24 g
Spices · oregano · dried 265 kcal 9 g 68.92 g 4.28 g
Spices · thyme · dried 276 kcal 9.11 g 63.94 g 7.43 g
Spices · basil · dried 233 kcal 22.98 g 47.75 g 4.07 g
Spices · pumpkin pie spice 342 kcal 5.76 g 69.28 g 12.6 g
Spices · sage · ground 315 kcal 10.63 g 60.73 g 12.75 g
Spices · onion powder 341 kcal 10.41 g 79.12 g 1.04 g

* Nutritional values per 100 g of product