Product details

Chicken and vegetable entree · with noodles and cream sauce (frozen meal)

Budget Gourmet Chicken and Egg Noodles with Broccoli

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 124 kcal 6%
  • Protein: 8.71 g 16%
  • Fat: 5.22 g Why gray? Help 11%
  • Carbohydrates: 10.58 g 4%

Calorie breakdown

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  • Protein: 28% 35 kcal
  • Fat: 37% 46 kcal
  • Carbohydrates: 34% 43 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken and vegetable entree

General

  • Energy

    124 kcal

    6%

  • Water

    75.04 g

    3%

Carbohydrates

  • Carbohydrate

    10.58 g

    4%

  • Fiber

    1 g

    4%

  • Sugars, total

    1.62 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.22 g

    11%

  • Total polyunsaturated

    0.867 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.576 g

  • Total saturated

    2.179 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    33 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.71 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    7.8 mg

    10%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.039 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.101 mg

    9%

  • Vitamin B-3 (Niacin)

    1.475 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.406 mg

    8%

  • Vitamin B-6

    0.101 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.14 µg

    6%

  • Vitamin A

    301 IU

    13%

  • Vitamin E

    0.48 mg

    3%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    17.8 µg

    20%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    56 mg

    6%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    95 mg

    14%

  • Iron, Fe

    0.57 mg

    3%

  • Potassium, K

    118 mg

    3%

  • Sodium, Na

    50 mg

    3%

  • Zinc, Zn

    0.82 mg

    10%

  • Copper, Cu

    0.066 mg

    7%

  • Selenium, Se

    13.5 µg

    25%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken and vegetable entree comparison

Product Calories Protein Carbohydrates Fat
Chicken and vegetable entree · with noodles and cream sauce (frozen meal) 124 kcal 8.71 g 10.58 g 5.22 g
Chicken and vegetable entree · with noodles (diet frozen meal) 84 kcal 7.51 g 9.08 g 1.99 g
Chicken and vegetable entree · with noodles (frozen meal) 101 kcal 7.09 g 13.36 g 2.08 g
Chicken and vegetable entree · with rice · Asian (diet frozen meal) 189 kcal 12.66 g 23 g 5.62 g
Veal · breaded · with spaghetti · in tomato sauce (frozen meal) 129 kcal 6.36 g 11.91 g 6.26 g
Salisbury steak · with gravy · macaroni and cheese (frozen meal) 202 kcal 10.75 g 20.07 g 8.45 g
Salisbury steak · with gravy · potatoes · vegetable · soup or macaroni and cheese · dessert (frozen meal) 111 kcal 6.62 g 9.78 g 4.96 g
White potato · stuffed · baked · peel eaten · stuffed · with meat in cream sauce 118 kcal 4.4 g 16.58 g 3.98 g
Broccoli · casserole · (broccoli, noodles, and cream sauce) 135 kcal 3.59 g 14.65 g 7.24 g
White potato · stuffed · baked · peel not eaten · stuffed · with meat in cream sauce 123 kcal 4.45 g 15.88 g 4.76 g
Chicken · with noodles and cheese sauce (diet frozen meal) 119 kcal 10.93 g 11.64 g 2.86 g

* Nutritional values per 100 g of product