Chicken and vegetable entree · with noodles (frozen meal)
Banquet Gourmet Chicken Cacciatore and Vermicelli
Amount per 100 g
- Energy (calories): 101 kcal 5%
- Protein: 7.09 g 13%
- Fat: 2.08 g Why gray? Help 4%
- Carbohydrates: 13.36 g 5%
Calorie breakdown
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- Protein: 29% 29 kcal
- Fat: 18% 18 kcal
- Carbohydrates: 53% 53 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
101 kcal
5%
Water
76.53 g
3%
Carbohydrates
Carbohydrate
13.36 g
5%
Fiber
1 g
4%
Sugars, total
3.53 g
Starch
~
Lipids
Total lipid (fat)
2.08 g
4%
Total polyunsaturated
0.637 g
Omega 3 (n-3)
0.059 g
4%
Omega 6 (n-6)
0.567 g
5%
Total monounsaturated
0.534 g
Total saturated
0.473 g
as low as possible
Total trans
~
-
Cholesterol
15 mg
as low as possible
Protein + aminoacids
Protein
7.09 g
13%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
8.5 mg
11%
Folate, total
26 µg
Folate, DFE
39 µg DFE
10%
Vitamin B-1 (Thiamin)
0.102 mg
9%
Vitamin B-2 (Riboflavin)
0.088 mg
8%
Vitamin B-3 (Niacin)
1.926 mg
14%
Vitamin B-5 (Pantothenic acid)
0.246 mg
5%
Vitamin B-6
0.106 mg
8%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
169 IU
7%
Vitamin E
0.42 mg
3%
Vitamin D
1 IU
0%
Vitamin K
2.9 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
12 mg
1%
Magnesium, Mg
14 mg
5%
Phosphorus, P
56 mg
8%
Iron, Fe
0.9 mg
5%
Potassium, K
152 mg
3%
Sodium, Na
213 mg
14%
Zinc, Zn
0.59 mg
7%
Copper, Cu
0.087 mg
10%
Selenium, Se
12 µg
22%
Manganese, Mn
0.145 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken and vegetable entree comparison
* Nutritional values per 100 g of product