Product details

Chicken · broiler · rotisserie · BBQ · wing · meat only

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 184 kcal 8%
  • Protein: 28.34 g 52%
  • Fat: 7.79 g Why gray? Help 16%
  • Carbohydrates: 0.54 g 0%

Calorie breakdown

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  • Protein: 61% 113 kcal
  • Fat: 38% 70 kcal
  • Carbohydrates: 1% 2 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken

Source & licence

General

  • Energy

    184 kcal

    8%

  • Water

    62.87 g

    2%

Carbohydrates

  • Carbohydrate

    0.54 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.53 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.79 g

    16%

  • Total polyunsaturated

    1.266 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.61 g

  • Total saturated

    2.134 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    134 mg

    as low as possible

Protein + aminoacids

  • Protein

    28.34 g

    52%

  • Tryptophan

    0.287 g

    90%

  • Threonine

    0.737 g

    58%

  • Isoleucine

    1.269 g

    104%

  • Leucine

    2.139 g

    80%

  • Lysine

    2.221 g

    91%

  • Methionine + Cystine

    1.085 g

    89%

  • Methionine

    0.809 g

  • Cystine

    0.276 g

  • Phenylalanine + Tyrosine

    1.893 g

    90%

  • Phenylalanine

    1.064 g

  • Tyrosine

    0.829 g

  • Valine

    1.433 g

    93%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.092 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.138 mg

    13%

  • Vitamin B-3 (Niacin)

    7.676 mg

    55%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.184 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.39 µg

    16%

  • Vitamin A

    37 IU

    2%

  • Vitamin E

    0.37 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    264 mg

    38%

  • Iron, Fe

    0.97 mg

    5%

  • Potassium, K

    322 mg

    7%

  • Sodium, Na

    725 mg

    48%

  • Zinc, Zn

    2.05 mg

    26%

  • Copper, Cu

    0.066 mg

    7%

  • Selenium, Se

    51.1 µg

    93%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broiler · rotisserie · BBQ · wing · meat only 184 kcal 28.34 g 0.54 g 7.79 g
Chicken · broiler · rotisserie · BBQ · drumstick · meat only 172 kcal 27.71 g 0 g 6.76 g
Chicken · broiler · rotisserie · BBQ · breast meat only 144 kcal 28.04 g 0 g 3.57 g
Chicken · broiler · rotisserie · BBQ · back meat only 212 kcal 21.85 g 0.31 g 13.87 g
Chicken · broiler · rotisserie · BBQ · wing meat and skin 257 kcal 23.42 g 0.6 g 18.04 g
Chicken · broiler · rotisserie · BBQ · thigh · meat only 193 kcal 24.09 g 0 g 10.74 g
Chicken · broilers or fryers · wing · meat only · cooked · fried 211 kcal 30.15 g 0 g 9.15 g
Chicken · broilers or fryers · wing · meat only · cooked · rotisserie · original seasoning 197 kcal 27.69 g 0 g 9.53 g
Chicken · broilers or fryers · wing · meat only · raw 126 kcal 21.97 g 0 g 3.54 g
Chicken · broilers or fryers · wing · meat only · cooked · roasted 203 kcal 30.46 g 0 g 8.13 g
Chicken · broilers or fryers · wing · meat only · cooked · stewed 181 kcal 27.18 g 0 g 7.18 g

* Nutritional values per 100 g of product