Chicken · broiler · rotisserie · BBQ · drumstick · meat only
Amount per 100 g
- Energy (calories): 172 kcal 8%
- Protein: 27.71 g 51%
- Fat: 6.76 g Why gray? Help 14%
- Carbohydrates: 0 g 0%
Calorie breakdown
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- Protein: 65% 111 kcal
- Fat: 35% 61 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
172 kcal
8%
Water
64.11 g
2%
Carbohydrates
Carbohydrate
0 g
0%
Fiber
0 g
0%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
6.76 g
14%
Total polyunsaturated
1.029 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.827 g
Total saturated
1.573 g
as low as possible
Total trans
~
-
Cholesterol
155 mg
as low as possible
Protein + aminoacids
Protein
27.71 g
51%
Tryptophan
0.26 g
81%
Threonine
0.903 g
71%
Isoleucine
1.188 g
98%
Leucine
2.191 g
82%
Lysine
2.517 g
103%
Methionine + Cystine
1.05 g
86%
Methionine
0.772 g
Cystine
0.278 g
Phenylalanine + Tyrosine
1.88 g
89%
Phenylalanine
1.018 g
Tyrosine
0.862 g
Valine
1.309 g
85%
Vitamins
Vitamin C
0 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.065 mg
6%
Vitamin B-2 (Riboflavin)
0.229 mg
21%
Vitamin B-3 (Niacin)
5.745 mg
41%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.184 mg
14%
Vitamin B-12 (Cobalamin)
0.47 µg
20%
Vitamin A
33 IU
1%
Vitamin E
0.54 mg
4%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
20 mg
2%
Magnesium, Mg
23 mg
7%
Phosphorus, P
248 mg
35%
Iron, Fe
1.05 mg
6%
Potassium, K
291 mg
6%
Sodium, Na
403 mg
27%
Zinc, Zn
2.86 mg
36%
Copper, Cu
0.089 mg
10%
Selenium, Se
27.4 µg
50%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken comparison
* Nutritional values per 100 g of product