Product details

Chicken · broiler · rotisserie · BBQ · thigh · meat only

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 193 kcal 9%
  • Protein: 24.09 g 44%
  • Fat: 10.74 g Why gray? Help 22%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 50% 96 kcal
  • Fat: 50% 97 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken

Source & licence

General

  • Energy

    193 kcal

    9%

  • Water

    64.35 g

    2%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.74 g

    22%

  • Total polyunsaturated

    1.621 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.727 g

  • Total saturated

    2.777 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    128 mg

    as low as possible

Protein + aminoacids

  • Protein

    24.09 g

    44%

  • Tryptophan

    0.195 g

    61%

  • Threonine

    0.74 g

    58%

  • Isoleucine

    0.964 g

    79%

  • Leucine

    1.736 g

    65%

  • Lysine

    1.974 g

    81%

  • Methionine + Cystine

    0.824 g

    68%

  • Methionine

    0.611 g

  • Cystine

    0.213 g

  • Phenylalanine + Tyrosine

    1.445 g

    68%

  • Phenylalanine

    0.787 g

  • Tyrosine

    0.658 g

  • Valine

    1.05 g

    68%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    8 µg

  • Folate, DFE

    8 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.055 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.234 mg

    21%

  • Vitamin B-3 (Niacin)

    5.441 mg

    39%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.176 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.45 µg

    19%

  • Vitamin A

    44 IU

    2%

  • Vitamin E

    0.48 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    216 mg

    31%

  • Iron, Fe

    0.97 mg

    5%

  • Potassium, K

    262 mg

    6%

  • Sodium, Na

    335 mg

    22%

  • Zinc, Zn

    2 mg

    25%

  • Copper, Cu

    0.084 mg

    9%

  • Selenium, Se

    23.1 µg

    42%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broiler · rotisserie · BBQ · thigh · meat only 193 kcal 24.09 g 0 g 10.74 g
Chicken · broiler · rotisserie · BBQ · drumstick · meat only 172 kcal 27.71 g 0 g 6.76 g
Chicken · broiler · rotisserie · BBQ · breast meat only 144 kcal 28.04 g 0 g 3.57 g
Chicken · broiler · rotisserie · BBQ · back meat only 212 kcal 21.85 g 0.31 g 13.87 g
Chicken · broiler · rotisserie · BBQ · wing · meat only 184 kcal 28.34 g 0.54 g 7.79 g
Chicken · broiler · rotisserie · BBQ · thigh meat and skin 226 kcal 22.51 g 0.12 g 15.08 g
Chicken · broilers or fryers · thigh · meat only · cooked · stewed 195 kcal 25 g 0 g 9.79 g
Chicken · broilers or fryers · thigh · meat only · cooked · rotisserie · original seasoning 196 kcal 24.06 g 0 g 11.09 g
Chicken · broilers or fryers · thigh · meat only · cooked · roasted 179 kcal 24.76 g 0 g 8.15 g
Chicken · broilers or fryers · thigh · meat only · cooked · fried 218 kcal 28.18 g 1.18 g 10.3 g
Chicken · broiler · rotisserie · BBQ · back meat and skin 251 kcal 20.29 g 0.4 g 18.86 g

* Nutritional values per 100 g of product