Product details

Chicken · broiler · rotisserie · BBQ · wing meat and skin

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 257 kcal 12%
  • Protein: 23.42 g 43%
  • Fat: 18.04 g Why gray? Help 37%
  • Carbohydrates: 0.6 g 0%

Calorie breakdown

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  • Protein: 36% 94 kcal
  • Fat: 63% 162 kcal
  • Carbohydrates: 1% 2 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken

Source & licence

General

  • Energy

    257 kcal

    12%

  • Water

    57.23 g

    2%

Carbohydrates

  • Carbohydrate

    0.6 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.6 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    18.04 g

    37%

  • Total polyunsaturated

    2.177 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.332 g

  • Total saturated

    4.627 g

    as low as possible

  • Total trans

    0.164 g

    as low as possible

  • Cholesterol

    129 mg

    as low as possible

Protein + aminoacids

  • Protein

    23.42 g

    43%

  • Tryptophan

    0.205 g

    64%

  • Threonine

    0.563 g

    44%

  • Isoleucine

    0.92 g

    76%

  • Leucine

    1.593 g

    59%

  • Lysine

    1.656 g

    68%

  • Methionine + Cystine

    0.853 g

    70%

  • Methionine

    0.636 g

  • Cystine

    0.217 g

  • Phenylalanine + Tyrosine

    1.36 g

    64%

  • Phenylalanine

    0.757 g

  • Tyrosine

    0.603 g

  • Valine

    1.046 g

    68%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    8 µg

  • Folate, DFE

    8 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.078 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.161 mg

    15%

  • Vitamin B-3 (Niacin)

    7.454 mg

    53%

  • Vitamin B-5 (Pantothenic acid)

    0.321 mg

    6%

  • Vitamin B-6

    0.212 mg

    16%

  • Vitamin B-12 (Cobalamin)

    0.45 µg

    19%

  • Vitamin A

    87 IU

    4%

  • Vitamin E

    0.12 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    33 mg

    3%

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    251 mg

    36%

  • Iron, Fe

    0.93 mg

    5%

  • Potassium, K

    285 mg

    6%

  • Sodium, Na

    579 mg

    39%

  • Zinc, Zn

    1.57 mg

    20%

  • Copper, Cu

    0.057 mg

    6%

  • Selenium, Se

    38.2 µg

    69%

  • Manganese, Mn

    0.01 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broiler · rotisserie · BBQ · wing meat and skin 257 kcal 23.42 g 0.6 g 18.04 g
Chicken · broiler · rotisserie · BBQ · back meat and skin 251 kcal 20.29 g 0.4 g 18.86 g
Chicken · broiler · rotisserie · BBQ · wing · meat only 184 kcal 28.34 g 0.54 g 7.79 g
Chicken · broiler · rotisserie · BBQ · breast meat and skin 175 kcal 26.37 g 0.09 g 7.67 g
Chicken · broiler · rotisserie · BBQ · drumstick meat and skin 206 kcal 25.65 g 0.12 g 11.46 g
Chicken · broiler · rotisserie · BBQ · thigh meat and skin 226 kcal 22.51 g 0.12 g 15.08 g
Chicken · broilers or fryers · wing · meat and skin · cooked · fried · batter 324 kcal 19.87 g 10.94 g 21.81 g
Chicken · broilers or fryers · wing · meat and skin · cooked · fried · flour 321 kcal 26.11 g 2.39 g 22.16 g
Chicken · broilers or fryers · wing · meat and skin · cooked · roasted 254 kcal 23.79 g 0 g 16.87 g
Chicken · broilers or fryers · wing · meat and skin · cooked · stewed 249 kcal 22.78 g 0 g 16.82 g
Chicken · broilers or fryers · wing · meat and skin · raw 191 kcal 17.52 g 0 g 13.16 g

* Nutritional values per 100 g of product