Spices · chili powder
Amount per 100 g
- Energy (calories): 282 kcal 13%
- Protein: 13.46 g 25%
- Fat: 14.28 g Why gray? Help 29%
- Carbohydrates: 49.7 g 20%
Calorie breakdown
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- Protein: 15% 43 kcal
- Fat: 42% 120 kcal
- Carbohydrates: 42% 119 kcal
Omega 6 : Omega 3
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1:1 20:1 13:1
General
Energy
282 kcal
13%
Water
10.75 g
0%
Carbohydrates
Carbohydrate
49.7 g
20%
Fiber
34.8 g
139%
Sugars, total
7.19 g
Starch
~
Lipids
Total lipid (fat)
14.28 g
29%
Total polyunsaturated
8.006 g
Omega 3 (n-3)
0.519 g
36%
Omega 6 (n-6)
6.734 g
56%
Total monounsaturated
3.211 g
Total saturated
2.462 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
13.46 g
25%
Tryptophan
0.07 g
22%
Threonine
0.27 g
21%
Isoleucine
0.39 g
32%
Leucine
0.63 g
23%
Lysine
0.36 g
15%
Methionine + Cystine
0.31 g
25%
Methionine
0.13 g
Cystine
0.18 g
Phenylalanine + Tyrosine
0.56 g
27%
Phenylalanine
0.37 g
Tyrosine
0.19 g
Valine
0.54 g
35%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
28 µg
Folate, DFE
28 µg DFE
7%
Vitamin B-1 (Thiamin)
0.25 mg
23%
Vitamin B-2 (Riboflavin)
0.94 mg
85%
Vitamin B-3 (Niacin)
11.6 mg
83%
Vitamin B-5 (Pantothenic acid)
0.888 mg
18%
Vitamin B-6
2.094 mg
161%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
29650 IU
1271%
Vitamin E
38.14 mg
254%
Vitamin D
0 IU
0%
Vitamin K
105.7 µg
117%
Isoflavones, total
~
Minerals
Calcium, Ca
330 mg
33%
Magnesium, Mg
149 mg
48%
Phosphorus, P
300 mg
43%
Iron, Fe
17.3 mg
96%
Potassium, K
1950 mg
41%
Sodium, Na
2867 mg
191%
Zinc, Zn
4.3 mg
54%
Copper, Cu
1 mg
111%
Selenium, Se
20.4 µg
37%
Manganese, Mn
1.7 mg
94%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Spices comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Spices · chili powder | 282 kcal | 13.46 g | 49.7 g | 14.28 g |
Spices · pumpkin pie spice | 342 kcal | 5.76 g | 69.28 g | 12.6 g |
Spices · sage · ground | 315 kcal | 10.63 g | 60.73 g | 12.75 g |
Spices · chervil · dried | 237 kcal | 23.2 g | 49.1 g | 3.9 g |
Spices · onion powder | 341 kcal | 10.41 g | 79.12 g | 1.04 g |
Spices · dill seed | 305 kcal | 15.98 g | 55.17 g | 14.54 g |
Spices · allspice · ground | 263 kcal | 6.09 g | 72.12 g | 8.69 g |
Spices · mace · ground | 475 kcal | 6.71 g | 50.5 g | 32.38 g |
Spices · fenugreek seed | 323 kcal | 23 g | 58.35 g | 6.41 g |
Spices · rosemary · dried | 331 kcal | 4.88 g | 64.06 g | 15.22 g |
Spices · anise seed | 337 kcal | 17.6 g | 50.02 g | 15.9 g |
* Nutritional values per 100 g of product