Product details

Coffeecake · cinnamon · with crumb topping · commercially prepared · unenriched

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 418 kcal 19%
  • Protein: 6.8 g 12%
  • Fat: 23.3 g Why gray? Help 48%
  • Carbohydrates: 46.7 g 19%

Calorie breakdown

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  • Protein: 6% 27 kcal
  • Fat: 49% 205 kcal
  • Carbohydrates: 45% 187 kcal

Omega 6 : Omega 3

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1:1 20:1

coffeecake

General

  • Energy

    418 kcal

    19%

  • Water

    21.9 g

    1%

Carbohydrates

  • Carbohydrate

    46.7 g

    19%

  • Fiber

    2 g

    8%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23.3 g

    48%

  • Total polyunsaturated

    3.12 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    12.976 g

  • Total saturated

    5.797 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    32 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.8 g

    12%

  • Tryptophan

    0.082 g

    26%

  • Threonine

    0.227 g

    18%

  • Isoleucine

    0.287 g

    24%

  • Leucine

    0.5 g

    19%

  • Lysine

    0.26 g

    11%

  • Methionine + Cystine

    0.249 g

    20%

  • Methionine

    0.122 g

  • Cystine

    0.127 g

  • Phenylalanine + Tyrosine

    0.542 g

    26%

  • Phenylalanine

    0.324 g

  • Tyrosine

    0.218 g

  • Valine

    0.318 g

    21%

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    32 µg

  • Folate, DFE

    32 µg DFE

    8%

  • Vitamin B-1 (Thiamin)

    0.135 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.095 mg

    9%

  • Vitamin B-3 (Niacin)

    0.88 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.655 mg

    13%

  • Vitamin B-6

    0.027 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.18 µg

    8%

  • Vitamin A

    111 IU

    5%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    54 mg

    5%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    108 mg

    15%

  • Iron, Fe

    0.78 mg

    4%

  • Potassium, K

    123 mg

    3%

  • Sodium, Na

    351 mg

    23%

  • Zinc, Zn

    0.81 mg

    10%

  • Copper, Cu

    0.125 mg

    14%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.451 mg

    25%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffeecake comparison

Product Calories Protein Carbohydrates Fat
Coffeecake · cinnamon · with crumb topping · commercially prepared · unenriched 418 kcal 6.8 g 46.7 g 23.3 g
Coffeecake · cinnamon · with crumb topping · commercially prepared · enriched 418 kcal 6.8 g 46.7 g 23.3 g
Coffeecake · cinnamon · with crumb topping · dry mix 436 kcal 4.8 g 77.7 g 12 g
Coffeecake · cinnamon · with crumb topping · dry mix · prepared 318 kcal 5.5 g 52.8 g 9.6 g
Coffeecake · crumb or quick-bread type · cheese-filled 355 kcal 7.24 g 44.43 g 17.22 g
Coffeecake · crumb or quick-bread type 382 kcal 6.37 g 51.24 g 17.68 g
Coffeecake · crumb or quick-bread type · with fruit 311 kcal 4.12 g 50.2 g 11.28 g
Coffeecake · cheese 339 kcal 7 g 44.3 g 15.2 g
Coffeecake · fruit 311 kcal 5.2 g 51.5 g 10.2 g
Coffeecake · creme-filled · with chocolate frosting 331 kcal 5 g 53.8 g 10.8 g
Pie · apple · commercially prepared · unenriched flour 237 kcal 1.9 g 34 g 11 g

* Nutritional values per 100 g of product