Product details

Coffeecake · creme-filled · with chocolate frosting

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 331 kcal 15%
  • Protein: 5 g 9%
  • Fat: 10.8 g Why gray? Help 22%
  • Carbohydrates: 53.8 g 22%

Calorie breakdown

Help

  • Protein: 6% 20 kcal
  • Fat: 29% 95 kcal
  • Carbohydrates: 65% 215 kcal

Omega 6 : Omega 3

Help

1:1 20:1 21:1

coffeecake

General

  • Energy

    331 kcal

    15%

  • Water

    29.1 g

    1%

Carbohydrates

  • Carbohydrate

    53.8 g

    22%

  • Fiber

    2 g

    8%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.8 g

    22%

  • Total polyunsaturated

    1.465 g

  • Omega 3 (n-3)

    0.067 g

    5%

  • Omega 6 (n-6)

    1.398 g

    12%

  • Total monounsaturated

    5.664 g

  • Total saturated

    2.833 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    69 mg

    as low as possible

Protein + aminoacids

  • Protein

    5 g

    9%

  • Tryptophan

    0.058 g

    18%

  • Threonine

    0.161 g

    13%

  • Isoleucine

    0.203 g

    17%

  • Leucine

    0.362 g

    13%

  • Lysine

    0.168 g

    7%

  • Methionine + Cystine

    0.194 g

    16%

  • Methionine

    0.092 g

  • Cystine

    0.102 g

  • Phenylalanine + Tyrosine

    0.396 g

    19%

  • Phenylalanine

    0.242 g

  • Tyrosine

    0.154 g

  • Valine

    0.229 g

    15%

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    41 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.08 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.074 mg

    7%

  • Vitamin B-3 (Niacin)

    0.84 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.392 mg

    8%

  • Vitamin B-6

    0.041 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.2 µg

    8%

  • Vitamin A

    123 IU

    5%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    38 mg

    4%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    75 mg

    11%

  • Iron, Fe

    0.51 mg

    3%

  • Potassium, K

    78 mg

    2%

  • Sodium, Na

    323 mg

    22%

  • Zinc, Zn

    0.44 mg

    6%

  • Copper, Cu

    0.07 mg

    8%

  • Selenium, Se

    14.4 µg

    26%

  • Manganese, Mn

    0.19 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffeecake comparison

Product Calories Protein Carbohydrates Fat
Coffeecake · creme-filled · with chocolate frosting 331 kcal 5 g 53.8 g 10.8 g
Coffeecake · cinnamon · with crumb topping · dry mix 436 kcal 4.8 g 77.7 g 12 g
Coffeecake · cinnamon · with crumb topping · dry mix · prepared 318 kcal 5.5 g 52.8 g 9.6 g
Coffeecake · cinnamon · with crumb topping · commercially prepared · unenriched 418 kcal 6.8 g 46.7 g 23.3 g
Coffeecake · cinnamon · with crumb topping · commercially prepared · enriched 418 kcal 6.8 g 46.7 g 23.3 g
Coffeecake · cheese 339 kcal 7 g 44.3 g 15.2 g
Coffeecake · fruit 311 kcal 5.2 g 51.5 g 10.2 g
Coffeecake · crumb or quick-bread type · cheese-filled 355 kcal 7.24 g 44.43 g 17.22 g
Coffeecake · crumb or quick-bread type 382 kcal 6.37 g 51.24 g 17.68 g
Coffeecake · crumb or quick-bread type · with fruit 311 kcal 4.12 g 50.2 g 11.28 g
Cake · chocolate · commercially prepared with chocolate frosting · in-store bakery 389 kcal 3.48 g 52.84 g 20.05 g

* Nutritional values per 100 g of product