Product details

Snacks · corn-based · extruded · chips · barbecue-flavor · made with enriched masa flour

Snacks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 523 kcal 24%
  • Protein: 7 g 13%
  • Fat: 32.7 g Why gray? Help 67%
  • Carbohydrates: 56.2 g 23%

Calorie breakdown

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  • Protein: 5% 28 kcal
  • Fat: 54% 294 kcal
  • Carbohydrates: 41% 225 kcal

Omega 6 : Omega 3

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1:1 20:1

snacks

General

  • Energy

    523 kcal

    24%

  • Water

    1.2 g

    0%

Carbohydrates

  • Carbohydrate

    56.2 g

    23%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    32.7 g

    67%

  • Total polyunsaturated

    16.17 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    9.48 g

  • Total saturated

    4.46 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    7 g

    13%

  • Tryptophan

    0.063 g

    20%

  • Threonine

    0.279 g

    22%

  • Isoleucine

    0.277 g

    23%

  • Leucine

    0.747 g

    28%

  • Lysine

    0.284 g

    12%

  • Methionine + Cystine

    0.253 g

    21%

  • Methionine

    0.134 g

  • Cystine

    0.119 g

  • Phenylalanine + Tyrosine

    0.606 g

    29%

  • Phenylalanine

    0.333 g

  • Tyrosine

    0.273 g

  • Valine

    0.357 g

    23%

Vitamins

  • Vitamin C

    1.7 mg

    2%

  • Folate, total

    200 µg

  • Folate, DFE

    200 µg DFE

    50%

  • Vitamin B-1 (Thiamin)

    0.42 mg

    38%

  • Vitamin B-2 (Riboflavin)

    0.48 mg

    44%

  • Vitamin B-3 (Niacin)

    6.3 mg

    45%

  • Vitamin B-5 (Pantothenic acid)

    0.143 mg

    3%

  • Vitamin B-6

    0.23 mg

    18%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    611 IU

    26%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    131 mg

    13%

  • Magnesium, Mg

    77 mg

    25%

  • Phosphorus, P

    207 mg

    30%

  • Iron, Fe

    4.9 mg

    27%

  • Potassium, K

    236 mg

    5%

  • Sodium, Na

    763 mg

    51%

  • Zinc, Zn

    1.06 mg

    13%

  • Copper, Cu

    0.166 mg

    18%

  • Selenium, Se

    6.7 µg

    12%

  • Manganese, Mn

    0.774 mg

    43%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Snacks comparison

Product Calories Protein Carbohydrates Fat
Snacks · corn-based · extruded · chips · barbecue-flavor · made with enriched masa flour 523 kcal 7 g 56.2 g 32.7 g
Snacks · tortilla chips · nacho-flavor · made with enriched masa flour 498 kcal 7.8 g 62.4 g 25.6 g
Snacks · corn-based · extruded · chips · barbecue-flavor 523 kcal 7 g 56.2 g 32.7 g
Snacks · corn-based · extruded · chips · plain 538 kcal 6.17 g 56.9 g 33.36 g
Snacks · corn-based · extruded · chips · unsalted 557 kcal 6.6 g 57.4 g 33.4 g
Snacks · potato chips · fat-free · made with olestra 274 kcal 7.74 g 65 g 0.7 g
Snacks · tortilla chips · low fat · made with olestra · nacho cheese 318 kcal 8.44 g 65.22 g 3.53 g
Snacks · potato chips · barbecue-flavor 485 kcal 6.41 g 56.19 g 30.69 g
Snacks · popcorn · microwave · regular (butter) flavor · made with partially hydrogenated oil 557 kcal 7.5 g 55.16 g 34.02 g
Snacks · pretzels · hard · plain · made with enriched flour · unsalted 381 kcal 9.1 g 79.2 g 3.5 g
Snacks · corn-based · extruded · puffs or twists · cheese-flavor · unenriched 558 kcal 5.76 g 54.1 g 35.76 g

* Nutritional values per 100 g of product