Product details

Crab imperial

Meals, entrees, sidedishes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 137 kcal 6%
  • Protein: 13.94 g 26%
  • Fat: 7.32 g Why gray? Help 15%
  • Carbohydrates: 3.22 g 1%

Calorie breakdown

Help

  • Protein: 43% 60 kcal
  • Fat: 47% 65 kcal
  • Carbohydrates: 9% 13 kcal

Omega 6 : Omega 3

Help

1:1 20:1

crab imperial

General

  • Energy

    137 kcal

    6%

  • Water

    73.62 g

    3%

Carbohydrates

  • Carbohydrate

    3.22 g

    1%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    1.26 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.32 g

    15%

  • Total polyunsaturated

    1.845 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.094 g

  • Total saturated

    1.809 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    115 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.94 g

    26%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    4.9 mg

    7%

  • Folate, total

    41 µg

  • Folate, DFE

    44 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.05 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.174 mg

    16%

  • Vitamin B-3 (Niacin)

    1.829 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.127 mg

    10%

  • Vitamin B-12 (Cobalamin)

    2.32 µg

    97%

  • Vitamin A

    323 IU

    14%

  • Vitamin E

    1.87 mg

    12%

  • Vitamin D

    25 IU

    4%

  • Vitamin K

    6 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    86 mg

    9%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    191 mg

    27%

  • Iron, Fe

    0.61 mg

    3%

  • Potassium, K

    219 mg

    5%

  • Sodium, Na

    483 mg

    32%

  • Zinc, Zn

    2.65 mg

    33%

  • Copper, Cu

    0.529 mg

    59%

  • Selenium, Se

    32.9 µg

    60%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Crab imperial comparison

Product Calories Protein Carbohydrates Fat
Crab imperial 137 kcal 13.94 g 3.22 g 7.32 g
Crab salad made with imitation crab 197 kcal 4.12 g 8.58 g 16.28 g
Crab soup · tomato-base 39 kcal 4.28 g 5.13 g 0.34 g
Crab soup · cream of · prepared with milk 51 kcal 5.02 g 1.7 g 2.56 g
Crab cake 236 kcal 18.08 g 7.84 g 14.22 g
Crabs in tomato-based sauce · Puerto Rican style (mixture) (Salmorejo de jueyes) 140 kcal 12.54 g 2.97 g 8.62 g
Crab salad 187 kcal 9.44 g 1.19 g 15.89 g
Crab cake sandwich · on bun 253 kcal 14.79 g 24.76 g 10.03 g
Crab soup · NS as to tomato-base or cream style 51 kcal 5.02 g 1.7 g 2.56 g
Crustaceans · crab · alaska king · imitation · made from surimi 95 kcal 7.62 g 15 g 0.46 g
Crustaceans · crab · blue · crab cakes · home recipe 155 kcal 20.21 g 0.48 g 7.52 g

* Nutritional values per 100 g of product