Product details

Dessert pizza

fruit pizza

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 239 kcal 11%
  • Protein: 1.89 g 3%
  • Fat: 10.5 g Why gray? Help 22%
  • Carbohydrates: 35.48 g 14%

Calorie breakdown

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  • Protein: 3% 7 kcal
  • Fat: 39% 94 kcal
  • Carbohydrates: 58% 140 kcal

Omega 6 : Omega 3

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1:1 20:1

dessert pizza

General

  • Energy

    239 kcal

    11%

  • Water

    51.39 g

    2%

Carbohydrates

  • Carbohydrate

    35.48 g

    14%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    22.88 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.5 g

    22%

  • Total polyunsaturated

    2.244 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.25 g

  • Total saturated

    3.376 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    11 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.89 g

    3%

  • Tryptophan

    0.025 g

    8%

  • Threonine

    0.059 g

    5%

  • Isoleucine

    0.071 g

    6%

  • Leucine

    0.129 g

    5%

  • Lysine

    0.068 g

    3%

  • Methionine + Cystine

    0.068 g

    6%

  • Methionine

    0.032 g

  • Cystine

    0.036 g

  • Phenylalanine + Tyrosine

    0.147 g

    7%

  • Phenylalanine

    0.086 g

  • Tyrosine

    0.061 g

  • Valine

    0.083 g

    5%

Vitamins

  • Vitamin C

    27 mg

    36%

  • Folate, total

    18 µg

  • Folate, DFE

    21 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.047 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.084 mg

    8%

  • Vitamin B-3 (Niacin)

    0.876 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.161 mg

    3%

  • Vitamin B-6

    0.037 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.02 µg

    1%

  • Vitamin A

    425 IU

    18%

  • Vitamin E

    1.18 mg

    8%

  • Vitamin D

    7 IU

    1%

  • Vitamin K

    15 µg

    17%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    23 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    39 mg

    6%

  • Iron, Fe

    0.87 mg

    5%

  • Potassium, K

    147 mg

    3%

  • Sodium, Na

    178 mg

    12%

  • Zinc, Zn

    0.24 mg

    3%

  • Copper, Cu

    0.092 mg

    10%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    0.229 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Dessert pizza comparison

Product Calories Protein Carbohydrates Fat
Dessert pizza 239 kcal 1.89 g 35.48 g 10.5 g
Pizza · with extra meat · thick crust 280 kcal 13.7 g 26.69 g 12.96 g
Pizza · with extra meat and extra vegetables · thick crust 240 kcal 11.06 g 26.53 g 10.01 g
Pizza · with cheese and extra vegetables · thick crust 240 kcal 9.46 g 29.46 g 9.45 g
Pizza · meat and vegetable topping · rising crust · frozen · cooked 271 kcal 12.63 g 28.78 g 11.75 g
Pizza · cheese topping · rising crust · frozen · cooked 260 kcal 12.37 g 32.91 g 8.78 g
Pizza · with meat and fruit · thick crust 245 kcal 10.58 g 29.26 g 9.52 g
Pizza · with meat · prepared from frozen · thick crust 272 kcal 13.03 g 30.52 g 10.86 g
Pizza · cheese · with vegetables · prepared from frozen · thick crust 245 kcal 11.64 g 31.31 g 8.22 g
Pizza · extra cheese · thick crust 272 kcal 11.52 g 31.8 g 10.98 g
Pizza · with pepperoni · from school lunch · thick crust 280 kcal 13.7 g 28.2 g 12.46 g

* Nutritional values per 100 g of product