Product details

Pizza · with extra meat and extra vegetables · thick crust

Pizza Hut Supreme pizza / Domino's Extravaganzza Feast / Papa John's The Works specialty pizza / with two or more meat toppings and two or more vegetable toppings / pan pizza / deep dish pizza / made with Boboli pizza crust / pepperoni / sausage / ground beef / steak / bacon / ham / salami / chicken / seafood

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 240 kcal 11%
  • Protein: 11.06 g 20%
  • Fat: 10.01 g Why gray? Help 21%
  • Carbohydrates: 26.53 g 11%

Calorie breakdown

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  • Protein: 19% 45 kcal
  • Fat: 37% 90 kcal
  • Carbohydrates: 44% 106 kcal

Omega 6 : Omega 3

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1:1 20:1

pizza

General

  • Energy

    240 kcal

    11%

  • Water

    50.3 g

    2%

Carbohydrates

  • Carbohydrate

    26.53 g

    11%

  • Fiber

    2 g

    8%

  • Sugars, total

    2.93 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.01 g

    21%

  • Total polyunsaturated

    2.311 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.94 g

  • Total saturated

    3.841 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    21 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.06 g

    20%

  • Tryptophan

    ~

    -

  • Threonine

    0.417 g

    33%

  • Isoleucine

    0.551 g

    45%

  • Leucine

    1.033 g

    38%

  • Lysine

    0.841 g

    35%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.29 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    1.084 g

    51%

  • Phenylalanine

    0.624 g

  • Tyrosine

    0.46 g

  • Valine

    0.672 g

    44%

Vitamins

  • Vitamin C

    3.3 mg

    4%

  • Folate, total

    83 µg

  • Folate, DFE

    119 µg DFE

    30%

  • Vitamin B-1 (Thiamin)

    0.309 mg

    28%

  • Vitamin B-2 (Riboflavin)

    0.182 mg

    17%

  • Vitamin B-3 (Niacin)

    3.649 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.49 mg

    10%

  • Vitamin B-6

    0.104 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.41 µg

    17%

  • Vitamin A

    307 IU

    13%

  • Vitamin E

    0.73 mg

    5%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    8.2 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    143 mg

    14%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    186 mg

    27%

  • Iron, Fe

    2.27 mg

    13%

  • Potassium, K

    185 mg

    4%

  • Sodium, Na

    528 mg

    35%

  • Zinc, Zn

    1.36 mg

    17%

  • Copper, Cu

    0.117 mg

    13%

  • Selenium, Se

    16.7 µg

    30%

  • Manganese, Mn

    0.274 mg

    15%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pizza comparison

Product Calories Protein Carbohydrates Fat
Pizza · with extra meat and extra vegetables · thick crust 240 kcal 11.06 g 26.53 g 10.01 g
Pizza · with cheese and extra vegetables · thick crust 240 kcal 9.46 g 29.46 g 9.45 g
Pizza · with extra meat and extra vegetables · thin crust 248 kcal 12.53 g 22.4 g 12.06 g
Pizza · with extra meat and extra vegetables · regular crust 234 kcal 11.51 g 26.1 g 9.33 g
Pizza · extra cheese · thick crust 272 kcal 11.52 g 31.8 g 10.98 g
Pizza · with meat and vegetables · thick crust 260 kcal 10.97 g 30.16 g 10.56 g
Pizza · with meat · prepared from frozen · thick crust 272 kcal 13.03 g 30.52 g 10.86 g
Pizza · with cheese and extra vegetables · thin crust 233 kcal 9.63 g 24.46 g 10.86 g
Pizza · cheese · with vegetables · thick crust 245 kcal 9.74 g 30.43 g 9.39 g
Pizza · with beans and vegetables · thick crust 224 kcal 9.36 g 28.56 g 8.15 g
Pizza · with cheese and extra vegetables · regular crust 220 kcal 9.21 g 27.64 g 8.22 g

* Nutritional values per 100 g of product