Product details

Spices · dill weed · dried

Spices, herbs

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 253 kcal 12%
  • Protein: 19.96 g 37%
  • Fat: 4.36 g Why gray? Help 9%
  • Carbohydrates: 55.82 g 23%

Calorie breakdown

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  • Protein: 19% 49 kcal
  • Fat: 14% 36 kcal
  • Carbohydrates: 66% 167 kcal

Omega 6 : Omega 3

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1:1 20:1

spices

General

  • Energy

    253 kcal

    12%

  • Water

    7.3 g

    0%

Carbohydrates

  • Carbohydrate

    55.82 g

    23%

  • Fiber

    13.6 g

    54%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.36 g

    9%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    0.234 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.96 g

    37%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    50 mg

    67%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.418 mg

    38%

  • Vitamin B-2 (Riboflavin)

    0.284 mg

    26%

  • Vitamin B-3 (Niacin)

    2.807 mg

    20%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    1.71 mg

    132%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    5850 IU

    251%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1784 mg

    178%

  • Magnesium, Mg

    451 mg

    145%

  • Phosphorus, P

    543 mg

    78%

  • Iron, Fe

    48.78 mg

    271%

  • Potassium, K

    3308 mg

    70%

  • Sodium, Na

    208 mg

    14%

  • Zinc, Zn

    3.3 mg

    41%

  • Copper, Cu

    0.49 mg

    54%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    3.95 mg

    219%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spices comparison

Product Calories Protein Carbohydrates Fat
Spices · dill weed · dried 253 kcal 19.96 g 55.82 g 4.36 g
Spices · dill seed 305 kcal 15.98 g 55.17 g 14.54 g
Spices · chervil · dried 237 kcal 23.2 g 49.1 g 3.9 g
Spices · rosemary · dried 331 kcal 4.88 g 64.06 g 15.22 g
Spices · parsley · dried 292 kcal 26.63 g 50.64 g 5.48 g
Spices · marjoram · dried 271 kcal 12.66 g 60.56 g 7.04 g
Spices · tarragon · dried 295 kcal 22.77 g 50.22 g 7.24 g
Spices · oregano · dried 265 kcal 9 g 68.92 g 4.28 g
Spices · thyme · dried 276 kcal 9.11 g 63.94 g 7.43 g
Spices · basil · dried 233 kcal 22.98 g 47.75 g 4.07 g
Spices · pumpkin pie spice 342 kcal 5.76 g 69.28 g 12.6 g

* Nutritional values per 100 g of product