Egg · scrambled · frozen mixture

Egg comparison

Product Calories Protein Carbohydrates Fat
Egg · scrambled · frozen mixture 131 kcal 13.1 g 7.5 g 5.6 g
Egg · scrambled · with jerked beef · Puerto Rican style (Revoltillo de tasajo) 260 kcal 21.46 g 2.98 g 17.78 g
Egg · whole · boiled or poached 142 kcal 12.47 g 0.72 g 9.44 g
Egg · whole · fried · without fat 161 kcal 14.17 g 0.81 g 10.73 g
Egg · duck · whole · fresh · raw 185 kcal 12.81 g 1.45 g 13.77 g
Egg · white · dried · flakes · stabilized · glucose reduced 351 kcal 76.92 g 4.17 g 0.04 g
Egg · whole · cooked · omelet 154 kcal 10.57 g 0.64 g 11.66 g
Egg · white · dried · stabilized · glucose reduced 362 kcal 84.63 g 4.72 g 0.48 g
Egg · white · raw · fresh 52 kcal 10.9 g 0.73 g 0.17 g
Egg · white · dried 382 kcal 81.1 g 7.8 g 0 g
Egg · whole · raw · fresh 143 kcal 12.56 g 0.72 g 9.51 g

* Nutritional values per 100 g of product