Product details

Egg · extra cheese (2 slices) · and extra sausage (2 patties) on bun

Jack-in-the-Box Extreme Sausage sandwich

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 274 kcal 13%
  • Protein: 14.59 g 27%
  • Fat: 17.6 g Why gray? Help 36%
  • Carbohydrates: 14.01 g 6%

Calorie breakdown

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  • Protein: 21% 59 kcal
  • Fat: 58% 158 kcal
  • Carbohydrates: 21% 57 kcal

Omega 6 : Omega 3

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1:1 20:1

egg

Source & licence

General

  • Energy

    274 kcal

    13%

  • Water

    51.07 g

    2%

Carbohydrates

  • Carbohydrate

    14.01 g

    6%

  • Fiber

    0.5 g

    2%

  • Sugars, total

    3.06 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    17.6 g

    36%

  • Total polyunsaturated

    3.212 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.844 g

  • Total saturated

    6.261 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    105 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.59 g

    27%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    37 µg

  • Folate, DFE

    51 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.278 mg

    25%

  • Vitamin B-2 (Riboflavin)

    0.257 mg

    23%

  • Vitamin B-3 (Niacin)

    3.818 mg

    27%

  • Vitamin B-5 (Pantothenic acid)

    0.748 mg

    15%

  • Vitamin B-6

    0.144 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.81 µg

    34%

  • Vitamin A

    313 IU

    13%

  • Vitamin E

    0.74 mg

    5%

  • Vitamin D

    72 IU

    12%

  • Vitamin K

    2 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    225 mg

    23%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    224 mg

    32%

  • Iron, Fe

    1.73 mg

    10%

  • Potassium, K

    238 mg

    5%

  • Sodium, Na

    649 mg

    43%

  • Zinc, Zn

    1.74 mg

    22%

  • Copper, Cu

    0.078 mg

    9%

  • Selenium, Se

    21.3 µg

    39%

  • Manganese, Mn

    0.154 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Egg comparison

Product Calories Protein Carbohydrates Fat
Egg · extra cheese (2 slices) · and extra sausage (2 patties) on bun 274 kcal 14.59 g 14.01 g 17.6 g
Egg · cheese · ham · and bacon on bun 261 kcal 15.04 g 17.93 g 13.88 g
Croissant sandwich · with ham · egg · and cheese 282 kcal 12.84 g 18.73 g 17.08 g
Croissant sandwich · with bacon · egg · and cheese 327 kcal 14.03 g 20.45 g 20.73 g
Egg · cheese · and sausage on biscuit 312 kcal 11.94 g 19.61 g 20.98 g
Egg · cheese and bacon on bagel 249 kcal 13.46 g 23.53 g 11.02 g
Egg · cheese · and beef on English Muffin 291 kcal 14.88 g 21.08 g 16.2 g
Egg · cheese · and ham on biscuit 253 kcal 12.28 g 14.63 g 16.27 g
Somen salad · with noodles · lettuce · egg · fish · and pork 185 kcal 13.3 g 17.47 g 6.71 g
Egg omelet or scrambled egg · with cheese and meat · made with butter 239 kcal 15.92 g 2.13 g 18.19 g
Egg omelet or scrambled egg · with cheese · tomatoes · and dark-green vegetables · NS as to fat added in cooking 167 kcal 10.38 g 2.63 g 12.66 g

* Nutritional values per 100 g of product