Product details

Frankfurter · beef and pork

hot dog / frank / wiener / "pork" hot dog

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 305 kcal 14%
  • Protein: 11.53 g 21%
  • Fat: 27.64 g Why gray? Help 57%
  • Carbohydrates: 1.72 g 1%

Calorie breakdown

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  • Protein: 16% 49 kcal
  • Fat: 82% 249 kcal
  • Carbohydrates: 2% 7 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

frankfurter

Source & licence

General

  • Energy

    305 kcal

    14%

  • Water

    55.96 g

    2%

Carbohydrates

  • Carbohydrate

    1.72 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    27.64 g

    57%

  • Total polyunsaturated

    2.73 g

  • Omega 3 (n-3)

    0.313 g

    21%

  • Omega 6 (n-6)

    2.417 g

    20%

  • Total monounsaturated

    13.67 g

  • Total saturated

    10.77 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    50 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.53 g

    21%

  • Tryptophan

    0.117 g

    37%

  • Threonine

    0.465 g

    36%

  • Isoleucine

    0.473 g

    39%

  • Leucine

    0.844 g

    31%

  • Lysine

    0.908 g

    37%

  • Methionine + Cystine

    0.39 g

    32%

  • Methionine

    0.268 g

  • Cystine

    0.122 g

  • Phenylalanine + Tyrosine

    0.77 g

    36%

  • Phenylalanine

    0.42 g

  • Tyrosine

    0.35 g

  • Valine

    0.534 g

    35%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.199 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.12 mg

    11%

  • Vitamin B-3 (Niacin)

    2.634 mg

    19%

  • Vitamin B-5 (Pantothenic acid)

    0.35 mg

    7%

  • Vitamin B-6

    0.13 mg

    10%

  • Vitamin B-12 (Cobalamin)

    1.3 µg

    54%

  • Vitamin A

    58 IU

    2%

  • Vitamin E

    0.25 mg

    2%

  • Vitamin D

    36 IU

    6%

  • Vitamin K

    1.8 µg

    2%

  • Isoflavones, total

    0.15 mg

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    86 mg

    12%

  • Iron, Fe

    1.15 mg

    6%

  • Potassium, K

    167 mg

    4%

  • Sodium, Na

    819 mg

    55%

  • Zinc, Zn

    1.84 mg

    23%

  • Copper, Cu

    0.08 mg

    9%

  • Selenium, Se

    13.8 µg

    25%

  • Manganese, Mn

    0.032 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurter comparison

Product Calories Protein Carbohydrates Fat
Frankfurter · beef and pork 305 kcal 11.53 g 1.72 g 27.64 g
Frankfurter · beef and pork · low fat 152 kcal 11 g 4.4 g 10 g
Frankfurter · beef · pork · and turkey · fat free 109 kcal 12.5 g 11.21 g 1.59 g
Frankfurter · pork 269 kcal 12.81 g 0.28 g 23.68 g
Frankfurter · beef · heated 322 kcal 11.69 g 2.66 g 29.36 g
Frankfurter · beef · unheated 316 kcal 11.16 g 3.36 g 28.3 g
Frankfurter · beef · low fat 230 kcal 12 g 1.6 g 19.5 g
Frankfurter · turkey 223 kcal 12.23 g 3.81 g 17.29 g
Frankfurter · low sodium 312 kcal 12 g 1.8 g 28.51 g
Frankfurter · chicken 223 kcal 15.51 g 2.74 g 16.19 g
Frankfurter · meat and poultry · low fat 121 kcal 15.5 g 8.4 g 2.8 g

* Nutritional values per 100 g of product