Amount per 100 g
- Energy (calories): 269 kcal 12%
- Protein: 12.81 g 23%
- Fat: 23.68 g Why gray? Help 49%
- Carbohydrates: 0.28 g 0%
Calorie breakdown
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- Protein: 19% 51 kcal
- Fat: 80% 213 kcal
- Carbohydrates: 0% 1 kcal
Omega 6 : Omega 3
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1:1 20:1 14:1
General
Energy
269 kcal
12%
Water
59.85 g
2%
Carbohydrates
Carbohydrate
0.28 g
0%
Fiber
0.1 g
0%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
23.68 g
49%
Total polyunsaturated
2.233 g
Omega 3 (n-3)
0.151 g
10%
Omega 6 (n-6)
2.082 g
17%
Total monounsaturated
10.89 g
Total saturated
8.719 g
as low as possible
Total trans
~
-
Cholesterol
66 mg
as low as possible
Protein + aminoacids
Protein
12.81 g
23%
Tryptophan
0.15 g
47%
Threonine
0.561 g
44%
Isoleucine
0.571 g
47%
Leucine
1.001 g
37%
Lysine
1.122 g
46%
Methionine + Cystine
0.475 g
39%
Methionine
0.32 g
Cystine
0.155 g
Phenylalanine + Tyrosine
0.926 g
44%
Phenylalanine
0.503 g
Tyrosine
0.423 g
Valine
0.678 g
44%
Vitamins
Vitamin C
2 mg
3%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.593 mg
54%
Vitamin B-2 (Riboflavin)
0.179 mg
16%
Vitamin B-3 (Niacin)
2.773 mg
20%
Vitamin B-5 (Pantothenic acid)
0.509 mg
10%
Vitamin B-6
0.322 mg
25%
Vitamin B-12 (Cobalamin)
0.49 µg
20%
Vitamin A
263 IU
11%
Vitamin E
0.17 mg
1%
Vitamin D
28 IU
5%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
267 mg
27%
Magnesium, Mg
15 mg
5%
Phosphorus, P
171 mg
24%
Iron, Fe
3.7 mg
21%
Potassium, K
264 mg
6%
Sodium, Na
816 mg
54%
Zinc, Zn
2.09 mg
26%
Copper, Cu
0.074 mg
8%
Selenium, Se
27.8 µg
51%
Manganese, Mn
0.016 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Frankfurter comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Frankfurter · pork | 269 kcal | 12.81 g | 0.28 g | 23.68 g |
| Frankfurter · beef · pork · and turkey · fat free | 109 kcal | 12.5 g | 11.21 g | 1.59 g |
| Frankfurter · beef · heated | 322 kcal | 11.69 g | 2.66 g | 29.36 g |
| Frankfurter · turkey | 223 kcal | 12.23 g | 3.81 g | 17.29 g |
| Frankfurter · beef and pork | 305 kcal | 11.53 g | 1.72 g | 27.64 g |
| Frankfurter · low sodium | 312 kcal | 12 g | 1.8 g | 28.51 g |
| Frankfurter · beef · unheated | 316 kcal | 11.16 g | 3.36 g | 28.3 g |
| Frankfurter · chicken | 223 kcal | 15.51 g | 2.74 g | 16.19 g |
| Frankfurter · beef · low fat | 230 kcal | 12 g | 1.6 g | 19.5 g |
| Frankfurter · meat and poultry · low fat | 121 kcal | 15.5 g | 8.4 g | 2.8 g |
| Frankfurter · beef and pork · low fat | 152 kcal | 11 g | 4.4 g | 10 g |
* Nutritional values per 100 g of product